I am a mom of seven who read your book and switched to barefoot running about six months post-partum with my sixth child, as a last-ditch effort to heal some wicked plantar fasciitis I attribute to too much-too soon in … read more

CANCELLED! Less than a handful of people expressed interest in attending or hosting events during the planning stages of our 2015 Summer Tour, so we have cancelled the tour for 2015 Future Tours We will consider doing a tour sometime … read more

Enjoy some humorous and/or fun barefoot running videos… and finally, Psycho Herman running barefoot through a mountain lake in Bachelor Gulch, Colorado read more

Summary Three weeks ago today, I twisted my ankle while running fast down hill on a trail near home. My ankle was mostly fine, though I suffered a similar injury in 1990 while running/racing downstairs and turned my ankle at the … read more

“Get ready for heart rates to rise: Matthew McConaughey is set to star in a movie adaption of Christopher McDougall’s 2009 nonfiction bestseller, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen. Matthew … read more

Introduction I was going to wait until after the 2014 November lunchtime Boeing 5K race to write this final report. But, I didn’t race that day. Also, I wasn’t able to race in the December lunchtime Boeing 5K (it’s a … read more

How to Give Away Your Money Many (well, maybe one or two, at least) of you have been complaining that I don’t offer enough ways for you to thank me for helping you learn how to teach yourselves to run … read more

One of the most frequently asked questions I hear is, “Can I see the soles of your feet?” YES! You can see the soles of my feet! read more