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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Barefoot Ken Bob on KFI AM-640 Los Angles

KFI AM-640 Los Angeles

KFI AM-640 Los Angeles

Summary

Shannon Farren interviewed Ken Bob Saxton for a feature story on barefoot running to air on KFI AM-640 [...] continue reading Barefoot Ken Bob on KFI AM-640 Los Angles

Runner Academy podcast with Barefoot Ken Bob

Runner Academy

Runner Academy – Ken Bob’s interview

Summary

Barefoot Ken Bob interviewed by Runner Academy. Online Now!

Links Podcast of [...] continue reading Runner Academy podcast with Barefoot Ken Bob

Old Radio Interviews

Steckler and Conway

 

Summary

I thought some of you might enjoy these old radio interviews (featuring Barefoot Ted McDonald, Barefoot Rick Roeber, and myself)

Rick Roeber [...] continue reading Old Radio Interviews

Run Barefoot Girl interviews Barefoot Ken Bob – podcast

Run Barefoot Girl

Run Barefoot Girl

Summary

I snagged the legend! Ken Bob Saxton: The Father of Modern Barefoot Running joined me to talk about running [...] continue reading Run Barefoot Girl interviews Barefoot Ken Bob – podcast

Rick Roeber 2008-03-25 KMBZ Kansas City KS

KMBZ

Rick Roeber 2008-03-25 KMBZ Kansas City KS

KMBZ

Ken Bob 2007-11-27 Spin1038 Dublin Ireland.mp3

Spin 103.8

Ken Bob 2007-11-27 Spin1038 Dublin Ireland

Spin 103.8

These Days with Ken Bob and Yoshi (2007-02-07) KPBS San DIego Ca

KPBS

These Days with Ken Bob and Yoshi 2007-02-07 KPBS San DIego Ca

KPBS

[...] continue reading These Days with Ken Bob and Yoshi (2007-02-07) KPBS San DIego Ca

Morning Show with Ken Bob 2005-04 WBZ1030am Boston MA

Peter, Mark, Ken Bob, David, Preston

Morning Show with Ken Bob 2005-04 WBZ1030am Boston MA

Peter, Mark, Ken Bob, David, Preston

[...] continue reading Morning Show with Ken Bob 2005-04 WBZ1030am Boston MA

Matty in the Morning with Ken Bob (2005 April) KISSFM Boston MA

kiss108fm

Matty in the Morning with Ken Bob 2005-004 KISSFM Boston MA

No Stopping, Boston Marathon 2005 April 17 Boston MA

[...] continue reading Matty in the Morning with Ken Bob (2005 April) KISSFM Boston MA

All Things Considered with Ken Bob NPR 2005-04-14 Boston MA

Ken Bob, Boston Marathon 2005 April 18 Boston MA

All Things Considered with Ken Bob NPR 2005-04-14 Boston MA

Ken Bob, Boston Marathon 2005 April 18 Boston MA

[...] continue reading All Things Considered with Ken Bob NPR 2005-04-14 Boston MA

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Calendar of Events

May  2013
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Events on 2013 May 18
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Events on 2013 May 22
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Events on 2013 May 24
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Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
26
Events on 2013 May 26
27
Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
28
Events on 2013 May 28
  • NEW MEXICO
    Starts: 12:00 am
    Ends: 2013 May 31 - 12:00 am
  • Sylvan Lake MI
    Starts: 12:00 am
    Ends: 2013 May 29 - 12:00 am
    Location: Sylvan Lake MI
    Description: Sylvan Lake MI<br />
    <b>TENTATIVE</b><br />
    2013 May 29 Tuesday<br />
    7:00 PM - 8:00 PM (Eastern Time)
29
Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
30
Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
31 

Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

  • today's charity run 2013 May 18 Saturday
    Today I am running in the American Cancer Society's Relay for Life.  I have raised over $400.00 so far.  If I can get to my goal, which is $1000.00 I will […]
  • Re: Joint Pain and Running on the Rough Stuff 2013 May 18 Saturday
    I think the better question is, How can we get our heart and lungs to keep up? But seriously, it's a matter of how much we move our torso in front of our feet. […]
  • Re: Joint Pain and Running on the Rough Stuff 2013 May 18 Saturday
    Based on these discussions and Ken Bob's suggestion, I tried REALLY bending my knees while keeping my torso vertical (hips forward -- sort of). Oh yeah, I went […]

Barefoot Running Step by Step