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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Barefoot Running Step by Step in Japanese!

Ken Bob Saxton with Barefoot Running Step by Step in English and Japanese

Ken Bob Saxton with Barefoot Running Step by Step in English and Japanese

Summary

Found a copy of Barefoot Running Step [...] continue reading Barefoot Running Step by Step in Japanese!

Hill Session: Ken Bob’s Running Barefoot Play-Fun-Shop, with Barefoot Yoshi

Running Barefoot Play-Fun-Shop (2009 December 9) Central Park west, Huntington Beach CA

Running Barefoot Play-Fun-Shop (2009 December 9) Central Park west, Huntington Beach CA

Hill Session 2012 June 16 Saturday 8:00am-9:45am Hill Session: Ken Bob’s Running Barefoot Play-Fun-Shop, with Barefoot Yoshi

Tsuyoshi Yoshino

Bio

Master’s degree in biomechanics at San Diego State University.

During a lab class we looked at the reaction time between standing barefoot & regular [...] continue reading Tsuyoshi Yoshino

These Days with Ken Bob and Yoshi (2007-02-07) KPBS San DIego Ca

KPBS

These Days with Ken Bob and Yoshi 2007-02-07 KPBS San DIego Ca

KPBS

[...] continue reading These Days with Ken Bob and Yoshi (2007-02-07) KPBS San DIego Ca