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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Ken Bob Saxton @ Suggs Sports Medicine Symposium, Springfield IL

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Summary

Ken Bob was invited to be the featured speaker at the Subbs Sports Medicine Symposium in Springfield Illinois.

Statistics 2012 August 3 [...] continue reading Ken Bob Saxton @ Suggs Sports Medicine Symposium, Springfield IL

Running Barefoot Play-Fun-Shop (2012 April 28) San Diego CA

Running Barefoot Play-Fun-Shops (2011 April 17) San Diego, Ca

Running Barefoot Play-Fun-Shops (2011 April 17) San Diego, Ca

Summary

With Ozzie Gontang Barefoot Ken Bob Saxton (and possibly Roy M Wallack)

Where [...] continue reading Running Barefoot Play-Fun-Shop (2012 April 28) San Diego CA

Ken Bob Saxton will be @ Suggs Sports Medicine Symposium, Springfield IL

2012 Suggs Sports Medicine Symposium

Memorial SportsCare

2012 Suggs Sports Medicine Symposium

Summary

Ken Bob Saxton will explain how and why barefoot running has helped thousands [...] continue reading Ken Bob Saxton will be @ Suggs Sports Medicine Symposium, Springfield IL

Marywood Palm Valley School Cross Country

Marywood Palm Valley School Cross Country, Palm Springs CA

Marywood Palm Valley School Cross Country, Palm Springs CA

Summary

Coach Bonnie contacted me and I agreed to drive east to the land [...] continue reading Marywood Palm Valley School Cross Country

O.C. Tri Club (2011 January 25) Irvine Duck Club

OC Tri Club header

OC Tri Club header

Summary

Orange County Triathlon Club invited Roy M. Wallack and Ken Bob Saxton to speak at the Duck Club [...] continue reading O.C. Tri Club (2011 January 25) Irvine Duck Club

Barefoot Ken Bob Saxton Speaking at YOUR Next Event!

Ken Bob Saxton (2007 February 13) National Contract Management Association

Publicity for your next Event

If you would like some publicity about your event posted on this website, consider offering some complimentary entries to a [...] continue reading Barefoot Ken Bob Saxton Speaking at YOUR Next Event!

NYC Barefoot Run (2011 September 24-25)

Group Shot, NYC Barefoot Run (2011-09-24-25) photo courtesy Ivan Olarte (ivanolarte@comcast.net)

Injuries? 2011 September New York City NY 2011 September, New York City, NY

Cheeto Hazard, NYC Barefoot Run (2011 [...] continue reading NYC Barefoot Run (2011 September 24-25)

National Contract Management Association (2007 February 13) Long Beach CA

Ken Bob (2007 February 13) National Contract Management Association, Long Beach CA

Ken Bob (2007 February 13) National Contract Management Association, Long Beach CA

Summary

Invited to chat about Barefoot Running with the National Contract [...] continue reading National Contract Management Association (2007 February 13) Long Beach CA

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Calendar of Events

May  2013
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Events on 2013 May 24
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Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
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Events on 2013 May 26
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Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
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Events on 2013 May 28
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Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
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Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
31 

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Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

  • Re: To much too soon 2013 May 22 Wednesday
    Also a GREAT idea to relearn HOW to run (which makes the rest of it much easier: http://how.barefootrunning.com/ Have fun, -Barefoot Ken Bob […]
  • Re: To much too soon 2013 May 22 Wednesday
    8 miles in 4 weeks? I think it took me close to two years to work up to doing 8 miles barefoot. It isn't just a matter of toughening the skin, you have to give […]
  • To much too soon 2013 May 21 Tuesday
    Yep, that's what I did. I was so excited to start running barefoot. It's the greatest feeling. I decided to start running barefoot after reading information […]

Barefoot Running Step by Step