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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

The Naked Foot 5K, Austin TX

Spots of stimulating gravel to help barefoot runners fine-tune their technique

Spots of stimulating gravel to help barefoot runners fine-tune their technique

Summary Round trip airfare to Austin A few Hundred $$ [...] continue reading The Naked Foot 5K, Austin TX

Naked Foot 5K Series 2012 update

2011 May 21, Naked Foot 5K, Santa Barbara CA

2011 May 21, Naked Foot 5K, Santa Barbara CA

Summary

3 more events to go in the series and we’ve added [...] continue reading Naked Foot 5K Series 2012 update

Born to Run Ultra Marathons (2012)

Orientation with Louis Escobar (2011 May 13-15) Born to Run Ultramarathons, Los Olivos CA

Race orientation with Louis Escobar (2011 May 13-15) Born to Run Ultramarathons, Los Olivos CA

Summary

This is a great course for barefoot [...] continue reading Born to Run Ultra Marathons (2012)

Ken Bob Saxton will be @ Suggs Sports Medicine Symposium, Springfield IL

2012 Suggs Sports Medicine Symposium

Memorial SportsCare

2012 Suggs Sports Medicine Symposium

Summary

Ken Bob Saxton will explain how and why barefoot running has helped thousands [...] continue reading Ken Bob Saxton will be @ Suggs Sports Medicine Symposium, Springfield IL

Moving Forward, an Introduction to Barefoot Running

Boston Barefoot Running Festival

Boston Barefoot Running Festival

Summary

The goal of running is simply to move the body forward. The goal of running barefoot is to [...] continue reading Moving Forward, an Introduction to Barefoot Running

Book Signing at Clean Bottle booth (2012 March 17) Los Angeles Marathon Expo

Barefoot Running Step by Step - auto-foot-print-graphed by Roy and Ken Bob

Barefoot Running Step by Step – auto-foot-print-graphed by Roy and Ken Bob

Summary

Book Signings at the Clean Bottle booth (booth 716 [...] continue reading Book Signing at Clean Bottle booth (2012 March 17) Los Angeles Marathon Expo

Bowl of Heaven, Huntington Beach CA

Ken Bob runs with the Free Acai Bowls sign

Bowl of Heaven, Huntington Beach CA

Summary

Roy M. Wallack and Ken Bob Saxton came out to sign (and sell) books at the [...] continue reading Bowl of Heaven, Huntington Beach CA

Barefoot Ken Bob Saxton Speaking at YOUR Next Event!

Ken Bob Saxton (2007 February 13) National Contract Management Association

Publicity for your next Event

If you would like some publicity about your event posted on this website, consider offering some complimentary entries to a [...] continue reading Barefoot Ken Bob Saxton Speaking at YOUR Next Event!

NYC Barefoot Run (2011 September 24-25)

Group Shot, NYC Barefoot Run (2011-09-24-25) photo courtesy Ivan Olarte (ivanolarte@comcast.net)

Injuries? 2011 September New York City NY 2011 September, New York City, NY

Cheeto Hazard, NYC Barefoot Run (2011 [...] continue reading NYC Barefoot Run (2011 September 24-25)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Calendar of Events

May  2013
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Events on 2013 May 22
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Events on 2013 May 24
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Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
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Events on 2013 May 26
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Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
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Events on 2013 May 28
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Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
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Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
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Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

  • Re: today's charity run 2013 May 19 Sunday
    I'm partial to hairy legged women myself... Sent from Yahoo! Mail on Android […]
  • Re: Joint Pain and Running on the Rough Stuff 2013 May 19 Sunday
    The last marathon distance I covered I did the BKB method or run-swim-run-walk-run-nap-run-walk-run....and I did make it. Sent from Yahoo! Mail on Android […]
  • Re: Joint Pain and Running on the Rough Stuff 2013 May 19 Sunday
    Are your tight Achilles a permanent condition, or is it from a lack of flexing? In either case, your bare feet are still going to be the best teachers you can […]

Barefoot Running Step by Step