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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Ken Bob's Running Barefoot Play-Fun-Shop (2010 June 9) with Dr. Daniel Lieberman, Cambridge MA Click here for details

Sponsorship Opportunity

So you want to sponsor a barefoot runner or barefoot running event?

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

We Are Affiliated - The Primalfoot Alliance: Taking Our Feet Back.

Barefoot Max

Barefoot Running Step by Step (2011)

Sunset Beach Barefoot Running Day (IBRD)

By Ken Bob Saxton, 2013 May 6th
Stuey, Psycho Herman, Ken Bob, and Jacobus relaxing, until someone came up with the silly idea of going for a run!

Stuey, Psycho Herman, Ken Bob, and Jacobus relaxing, until someone came up with the silly idea of going for a run!

Summary

IBRD [...] continue reading Sunset Beach Barefoot Running Day (IBRD)

May 6th, 2013 | Category: 2013 June Running Barefoot Nor'easter, Barefoot Runners Society, Barefoot Running Step by Step (2011) Saxton & Wallack, Fun Runs, International Barefoot Running Day, Ken Bob Saxton, Sunset Beach | Leave a comment

Ken Bob’s Regular Runs early 2013 updates

By Ken Bob Saxton, 2013 May 4th
The Tim Buronesque trees I wanted to show to Gonzalo, had the bridge not been closed for repairs

The Tim Buronesque trees I wanted to show to Gonzalo, had the bridge not been closed for repairs

Summary

Just a few pictures [...] continue reading Ken Bob’s Regular Runs early 2013 updates

May 4th, 2013 | Category: Costa Rica, Gravel, Huntington Beach, Ken Bob’s Regular Runs and Play-Fun-Shops, Mud, Norway, Trails | Leave a comment

Boeing 5K Lunchtime Race

By Ken Bob Saxton, 2013 April 9th
Todd's peace sign behind Ken Bob

Todd’s peace sign behind Ken Bob

Summary

Boeing 5K Races are held on the second Monday of each month (unless raining)

gate 510 [...] continue reading Boeing 5K Lunchtime Race

April 9th, 2013 | Tags: , , , , | Category: Asphalt, Concrete, Ken Bob Saxton, Race Reports, Seal Beach, Todd Byers | Leave a comment

Sunset Beach Barefoot Running Day

By Editors, 2013 April 2nd
2009 December 31 Low-Tide Fun Run

The BarefootRunning.com Canopy will be set up at the Sunset Beach Barefoot Running Day event

An International Barefoot Running Day event

It will [...] continue reading Sunset Beach Barefoot Running Day

April 2nd, 2013 | Category: Barefoot Runners Society, Barefoot Running Step by Step (2011) Saxton & Wallack, Beach sand, Huntington Beach, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Sunset Beach | Leave a comment

Chino Hills Trail Run Series

By Ken Bob Saxton, 2013 March 31st
Up the hill

Up the hill

Story

Flashbacks from 1997 popped into my brain as I ran this 10-mile hilly trail course, same as the Road [...] continue reading Chino Hills Trail Run Series

March 31st, 2013 | Category: Barefoot Running Step by Step (2011) Saxton & Wallack, Chino Hills, Gravel, Hills, Ken Bob Saxton, Race Reports, Trails | 2 comments

Los Angeles Marathon (2013 March 17)

By Ken Bob Saxton, 2013 March 18th
Julia Stokes, barefoot runner #12136

Hyun Choi, barefoot runner #2519

Summary

Most fun I’ve had at the Los Angleles Marathon since the last time I didn’t run the [...] continue reading Los Angeles Marathon (2013 March 17)

March 18th, 2013 | Category: Ken Bob Saxton, Los Angles, Marathon, Volunteers | Leave a comment

Barefoot Running.com Canopy at Los Angeles Marathon 2013

By Ken Bob Saxton, 2013 March 6th

BarefootRunning.com Canopy at Surf City Marathon 2013 Feb 2

When and Where 2013 March 17 Sunday 8am-1pm (approximately) San Vincente Blvd [...] continue reading Barefoot Running.com Canopy at Los Angeles Marathon 2013

March 6th, 2013 | Category: Ken Bob Saxton, Los Angles, Marathon, Volunteers | One comment

Ken Bob’s Regular Run (2013 March 2)

By Editors, 2013 March 3rd
Gonzalo, Ken Bob, and Tim

Story

Ken Bob’s regular fun run, today with Gonzalo visiting from Costa Rica, and Tim from Long Beach California.

We ran through the [...] continue reading Ken Bob’s Regular Run (2013 March 2)

March 3rd, 2013 | Category: Costa Rica, Fun Runs, Huntington Beach, Ken Bob’s Regular Runs and Play-Fun-Shops, Long Beach, Videos | Leave a comment

Chino Hills Fun Trail Run (2013 February 24)

By Editors, 2013 February 24th
Ken Bob and Don running downhill

mud on Ken Bob’s leg

Summary

10 mile run on hilly trails in Chino Hills, Brea CA

…

Well, at least it started [...] continue reading Chino Hills Fun Trail Run (2013 February 24)

February 24th, 2013 | Category: Chino Hills, Fun Runs, Hills, Ken Bob Saxton, Mud, Splinters and Thorns, Trails | Leave a comment

Chino Hills Fun Run (2013 February 10)

By Ken Bob Saxton, 2013 February 10th
Ken Bob's foot in the mud (and a gourd)

Ken Bob’s foot in the mud (and a gourd)

Summary

Barely Barefoot Don, and Barefoot Ken Bob, 10 miles on trails mostly climbing [...] continue reading Chino Hills Fun Run (2013 February 10)

February 10th, 2013 | Category: Chino Hills, Fun Runs, Ken Bob Saxton, Trails | Leave a comment
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Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Begin Here!

Do we begin with the Chicks? ...do we begin with the chicken or the egg?

Calendar of Events

May  2013
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567891011
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Events on 2013 May 18
19202122
Events on 2013 May 22
2324
Events on 2013 May 24
25
Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
26
Events on 2013 May 26
27
Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
28
Events on 2013 May 28
  • NEW MEXICO
    Starts: 12:00 am
    Ends: 2013 May 31 - 12:00 am
  • Sylvan Lake MI
    Starts: 12:00 am
    Ends: 2013 May 29 - 12:00 am
    Location: Sylvan Lake MI
    Description: Sylvan Lake MI<br />
    <b>TENTATIVE</b><br />
    2013 May 29 Tuesday<br />
    7:00 PM - 8:00 PM (Eastern Time)
29
Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
30
Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
31 

Go To Full Calendar

Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

RSS Forum @ Yahoo!

Barefoot Running Step by Step

Booking Barefoot Ken Bob

Ken Bob Saxton (2007 February 13) National Contract Management Association