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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Ken Bob's Running Barefoot Play-Fun-Shop (2010 June 9) with Dr. Daniel Lieberman, Cambridge MA Click here for details

Sponsorship Opportunity

So you want to sponsor a barefoot runner or barefoot running event?

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

We Are Affiliated - The Primalfoot Alliance: Taking Our Feet Back.

Barefoot Max

Barefoot Running Step by Step (2011)

Take that, Peter Lorre

By Editors, 2013 February 1st
They were chasing me because they wanted to know the color of my polish.

by Thom • January 31, 2013

They were chasing me because they wanted to know the color of my polish.

The [...] continue reading Take that, Peter Lorre

February 1st, 2013 | Category: Carlsbad, Race Reports | Leave a comment

Chino Hills Trails Fun Run (2013 February 10 and 24)

By Ken Bob Saxton, 2013 January 25th
We met another group of folks who said they had just been out on the trails for 2 hours

The long and windy trail

Early (8am) this Sunday Feb 24!

Changing the start time this Sunday to 8AM, since the [...] continue reading Chino Hills Trails Fun Run (2013 February 10 and 24)

January 25th, 2013 | Category: Chino Hills, Fun Run Invites, Fun Runs, Gravel, Hills, Ken Bob Saxton | One comment

Regular Fun Runs, Saturday 2013 January 19

By Ken Bob Saxton, 2013 January 19th
Ken Bob

Summary

Ran through Bolsa Chica Wildlife Preserve. Nice day, about 60F, sunny, took a few photos

Map

View Regular Fun Runs, Saturday 2013 January 19

January 19th, 2013 | Category: Huntington Beach, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Trails | Leave a comment

Todd Byers’ 300th Marathon

By Todd Byers, 2013 January 14th
Coach Todd after his 100th Barefoot marathon Rock 'n' Roll Arizona

Coach Todd after his 100th Barefoot marathon Rock 'n' Roll Arizona

Todd Byers’ 300th Marathon

On Sunday, [...] continue reading Todd Byers’ 300th Marathon

January 14th, 2013 | Category: Caity McPherson McCardell, Ken Bob Saxton, Marathon, Phoenix, Race Invites, Todd Byers | One comment

Chino Hills Trails Fun Run

By Ken Bob Saxton, 2013 January 13th
The long and windy trail

The long and windy trail

Summary

Only me and Barefoot Barefoot Don (in Vibrams) had RSVP’d, so I decided to take [...] continue reading Chino Hills Trails Fun Run

January 13th, 2013 | Category: Chino Hills, Fun Run Invites, Fun Runs, Race Invites, Trails | Leave a comment

Barefoot Todd’s 300th Marathon!!!

By Editors, 2013 January 7th
Barefoot Todd hopes to complete his 300th marathon on 2013 January 20 at the Arizona Rock 'n' Roll marathon

Barefoot Todd hopes to complete his 300th marathon on 2013 January 20 at the Arizona Rock 'n' Roll marathon

Summary

That’s [...] continue reading Barefoot Todd’s 300th Marathon!!!

January 7th, 2013 | Category: Marathon, Phoenix, Race Invites, Todd Byers | Leave a comment

Cancelled Chino Hills Trail Run 10 Mile (2013 March 9)

By Ken Bob Saxton, 2013 January 3rd
Chino Hills Trail Run Series

Chino Hills Trail Run Series

CANCELLED

Race cancelled due to rain by park authorities, then postponed to Cancelled Chino Hills Trail Run 10 Mile (2013 March 9)

January 3rd, 2013 | Category: Chino Hills, Gravel, Hills, Ken Bob Saxton, Race Invites, Race Reports, Trails | Leave a comment

Ken Bob’s Run at the Beginning of The Mayan Calendar Regular Fun Run!

By Ken Bob Saxton, 2012 December 16th
It's the End of the World as we know it

Countdown

Summary

2012 December 22 Saturday at 10:00 AM at the old same place, Huntington Beach CA

This will be Ken Bob’s first regular [...] continue reading Ken Bob’s Run at the Beginning of The Mayan Calendar Regular Fun Run!

December 16th, 2012 | Category: Fun Runs, Huntington Beach, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Sunset Beach | One comment

World Peace Run (2012 December 15 Saturday 9:30am)

By Ken Bob Saxton, 2012 December 14th
2011-12-17 Saturday Morning Run, Huntington Beach CA

2011-12-17 Saturday Morning Run, Huntington Beach CA

Summary

We (mostly me, and anyone else who is willing to listen to me [...] continue reading World Peace Run (2012 December 15 Saturday 9:30am)

December 14th, 2012 | Category: Anywhere, Fun Runs, Huntington Beach, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Sunset Beach | Leave a comment

Barely Barefoot Don’s Bus Runs

By Ken Bob Saxton, 2012 November 23rd
Barely Barefoot Don's Bus Runs

Barely Barefoot Don's Bus Runs

Summary

We get on the bus, head south, and run back. Or we run south, [...] continue reading Barely Barefoot Don’s Bus Runs

November 23rd, 2012 | Category: Barely Barefoot Don, California, Events, Fun Runs, Huntington Beach, Laguna Beach, Newport Beach | Leave a comment
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Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Begin Here!

Do we begin with the Chicks? ...do we begin with the chicken or the egg?

Calendar of Events

May  2013
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Events on 2013 May 18
19202122
Events on 2013 May 22
2324
Events on 2013 May 24
25
Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
26
Events on 2013 May 26
27
Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
28
Events on 2013 May 28
  • NEW MEXICO
    Starts: 12:00 am
    Ends: 2013 May 31 - 12:00 am
  • Sylvan Lake MI
    Starts: 12:00 am
    Ends: 2013 May 29 - 12:00 am
    Location: Sylvan Lake MI
    Description: Sylvan Lake MI<br />
    <b>TENTATIVE</b><br />
    2013 May 29 Tuesday<br />
    7:00 PM - 8:00 PM (Eastern Time)
29
Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
30
Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
31 

Go To Full Calendar

Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

RSS Forum @ Yahoo!

  • today's charity run 2013 May 18 Saturday
    Today I am running in the American Cancer Society's Relay for Life.  I have raised over $400.00 so far.  If I can get to my goal, which is $1000.00 I will […]
  • Re: Joint Pain and Running on the Rough Stuff 2013 May 18 Saturday
    I think the better question is, How can we get our heart and lungs to keep up? But seriously, it's a matter of how much we move our torso in front of our feet. […]
  • Re: Joint Pain and Running on the Rough Stuff 2013 May 18 Saturday
    Based on these discussions and Ken Bob's suggestion, I tried REALLY bending my knees while keeping my torso vertical (hips forward -- sort of). Oh yeah, I went […]

Barefoot Running Step by Step

Booking Barefoot Ken Bob

Ken Bob Saxton (2007 February 13) National Contract Management Association