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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Ken Bob's Running Barefoot Play-Fun-Shop (2010 June 9) with Dr. Daniel Lieberman, Cambridge MA Click here for details

Sponsorship Opportunity

So you want to sponsor a barefoot runner or barefoot running event?

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

We Are Affiliated - The Primalfoot Alliance: Taking Our Feet Back.

Barefoot Max

Barefoot Running Step by Step (2011)

Sunset Beach Barefoot Running Day (IBRD)

By Ken Bob Saxton, 2013 May 6th
Stuey, Psycho Herman, Ken Bob, and Jacobus relaxing, until someone came up with the silly idea of going for a run!

Stuey, Psycho Herman, Ken Bob, and Jacobus relaxing, until someone came up with the silly idea of going for a run!

Summary

IBRD [...] continue reading Sunset Beach Barefoot Running Day (IBRD)

May 6th, 2013 | Category: 2013 June Running Barefoot Nor'easter, Barefoot Runners Society, Barefoot Running Step by Step (2011) Saxton & Wallack, Fun Runs, International Barefoot Running Day, Ken Bob Saxton, Sunset Beach | Leave a comment

Ken Bob’s Regular Run (2013 March 2)

By Editors, 2013 March 3rd
Gonzalo, Ken Bob, and Tim

Story

Ken Bob’s regular fun run, today with Gonzalo visiting from Costa Rica, and Tim from Long Beach California.

We ran through the [...] continue reading Ken Bob’s Regular Run (2013 March 2)

March 3rd, 2013 | Category: Costa Rica, Fun Runs, Huntington Beach, Ken Bob’s Regular Runs and Play-Fun-Shops, Long Beach, Videos | Leave a comment

Chino Hills Fun Trail Run (2013 February 24)

By Editors, 2013 February 24th
Ken Bob and Don running downhill

mud on Ken Bob’s leg

Summary

10 mile run on hilly trails in Chino Hills, Brea CA

…

Well, at least it started [...] continue reading Chino Hills Fun Trail Run (2013 February 24)

February 24th, 2013 | Category: Chino Hills, Fun Runs, Hills, Ken Bob Saxton, Mud, Splinters and Thorns, Trails | Leave a comment

Chino Hills Fun Run (2013 February 10)

By Ken Bob Saxton, 2013 February 10th
Ken Bob's foot in the mud (and a gourd)

Ken Bob’s foot in the mud (and a gourd)

Summary

Barely Barefoot Don, and Barefoot Ken Bob, 10 miles on trails mostly climbing [...] continue reading Chino Hills Fun Run (2013 February 10)

February 10th, 2013 | Category: Chino Hills, Fun Runs, Ken Bob Saxton, Trails | Leave a comment

Chino Hills Trails Fun Run (2013 February 10 and 24)

By Ken Bob Saxton, 2013 January 25th
We met another group of folks who said they had just been out on the trails for 2 hours

The long and windy trail

Early (8am) this Sunday Feb 24!

Changing the start time this Sunday to 8AM, since the [...] continue reading Chino Hills Trails Fun Run (2013 February 10 and 24)

January 25th, 2013 | Category: Chino Hills, Fun Run Invites, Fun Runs, Gravel, Hills, Ken Bob Saxton | One comment

Chino Hills Trails Fun Run

By Ken Bob Saxton, 2013 January 13th
The long and windy trail

The long and windy trail

Summary

Only me and Barefoot Barefoot Don (in Vibrams) had RSVP’d, so I decided to take [...] continue reading Chino Hills Trails Fun Run

January 13th, 2013 | Category: Chino Hills, Fun Run Invites, Fun Runs, Race Invites, Trails | Leave a comment

Ken Bob’s Run at the Beginning of The Mayan Calendar Regular Fun Run!

By Ken Bob Saxton, 2012 December 16th
It's the End of the World as we know it

Countdown

Summary

2012 December 22 Saturday at 10:00 AM at the old same place, Huntington Beach CA

This will be Ken Bob’s first regular [...] continue reading Ken Bob’s Run at the Beginning of The Mayan Calendar Regular Fun Run!

December 16th, 2012 | Category: Fun Runs, Huntington Beach, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Sunset Beach | One comment

World Peace Run (2012 December 15 Saturday 9:30am)

By Ken Bob Saxton, 2012 December 14th
2011-12-17 Saturday Morning Run, Huntington Beach CA

2011-12-17 Saturday Morning Run, Huntington Beach CA

Summary

We (mostly me, and anyone else who is willing to listen to me [...] continue reading World Peace Run (2012 December 15 Saturday 9:30am)

December 14th, 2012 | Category: Anywhere, Fun Runs, Huntington Beach, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Sunset Beach | Leave a comment

Barely Barefoot Don’s Bus Runs

By Ken Bob Saxton, 2012 November 23rd
Barely Barefoot Don's Bus Runs

Barely Barefoot Don's Bus Runs

Summary

We get on the bus, head south, and run back. Or we run south, [...] continue reading Barely Barefoot Don’s Bus Runs

November 23rd, 2012 | Category: Barely Barefoot Don, California, Events, Fun Runs, Huntington Beach, Laguna Beach, Newport Beach | Leave a comment

Barely Barefoot Don’s Bus Runs (2012 November 23 Sunday @ 7:30AM)

By Ken Bob Saxton, 2012 November 23rd
Ken Bob, Balboa Ferry, CA

Ken Bob, Balboa Ferry, CA

2012 November 23 Sunday 2012 November 23 Sunday 7:30 AM Main at PCH Bus Stop Huntington [...] continue reading Barely Barefoot Don’s Bus Runs (2012 November 23 Sunday @ 7:30AM)

November 23rd, 2012 | Category: Asphalt, Barely Barefoot Don, Barely Barefoot Don's Bus Runs, Beach sand, Concrete, Fun Runs, Huntington Beach, Ken Bob Saxton, Newport Beach, Trails | Leave a comment
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Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Begin Here!

Do we begin with the Chicks? ...do we begin with the chicken or the egg?

Calendar of Events

May  2013
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Events on 2013 May 24
25
Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
26
Events on 2013 May 26
27
Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
28
Events on 2013 May 28
29
Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
30
Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
31 

Go To Full Calendar

Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

RSS Forum @ Yahoo!

  • Re: To much too soon 2013 May 22 Wednesday
    Also a GREAT idea to relearn HOW to run (which makes the rest of it much easier: http://how.barefootrunning.com/ Have fun, -Barefoot Ken Bob […]
  • Re: To much too soon 2013 May 22 Wednesday
    8 miles in 4 weeks? I think it took me close to two years to work up to doing 8 miles barefoot. It isn't just a matter of toughening the skin, you have to give […]
  • To much too soon 2013 May 21 Tuesday
    Yep, that's what I did. I was so excited to start running barefoot. It's the greatest feeling. I decided to start running barefoot after reading information […]

Barefoot Running Step by Step

Booking Barefoot Ken Bob

Ken Bob Saxton (2007 February 13) National Contract Management Association