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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Ken Bob's Running Barefoot Play-Fun-Shop (2010 June 9) with Dr. Daniel Lieberman, Cambridge MA Click here for details

Sponsorship Opportunity

So you want to sponsor a barefoot runner or barefoot running event?

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

We Are Affiliated - The Primalfoot Alliance: Taking Our Feet Back.

Barefoot Max

Barefoot Running Step by Step (2011)

Ken Bob’s Regular Runs early 2013 updates

By Ken Bob Saxton, 2013 May 4th
The Tim Buronesque trees I wanted to show to Gonzalo, had the bridge not been closed for repairs

The Tim Buronesque trees I wanted to show to Gonzalo, had the bridge not been closed for repairs

Summary

Just a few pictures [...] continue reading Ken Bob’s Regular Runs early 2013 updates

May 4th, 2013 | Category: Costa Rica, Gravel, Huntington Beach, Ken Bob’s Regular Runs and Play-Fun-Shops, Mud, Norway, Trails | Leave a comment

Sunset Beach Barefoot Running Day

By Editors, 2013 April 2nd
2009 December 31 Low-Tide Fun Run

The BarefootRunning.com Canopy will be set up at the Sunset Beach Barefoot Running Day event

An International Barefoot Running Day event

It will [...] continue reading Sunset Beach Barefoot Running Day

April 2nd, 2013 | Category: Barefoot Runners Society, Barefoot Running Step by Step (2011) Saxton & Wallack, Beach sand, Huntington Beach, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Sunset Beach | Leave a comment

Ken Bob’s Regular Run (2013 March 2)

By Editors, 2013 March 3rd
Gonzalo, Ken Bob, and Tim

Story

Ken Bob’s regular fun run, today with Gonzalo visiting from Costa Rica, and Tim from Long Beach California.

We ran through the [...] continue reading Ken Bob’s Regular Run (2013 March 2)

March 3rd, 2013 | Category: Costa Rica, Fun Runs, Huntington Beach, Ken Bob’s Regular Runs and Play-Fun-Shops, Long Beach, Videos | Leave a comment

Regular Fun Runs, Saturday 2013 January 19

By Ken Bob Saxton, 2013 January 19th
Ken Bob

Summary

Ran through Bolsa Chica Wildlife Preserve. Nice day, about 60F, sunny, took a few photos

Map

View Regular Fun Runs, Saturday 2013 January 19

January 19th, 2013 | Category: Huntington Beach, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Trails | Leave a comment

Ken Bob’s Run at the Beginning of The Mayan Calendar Regular Fun Run!

By Ken Bob Saxton, 2012 December 16th
It's the End of the World as we know it

Countdown

Summary

2012 December 22 Saturday at 10:00 AM at the old same place, Huntington Beach CA

This will be Ken Bob’s first regular [...] continue reading Ken Bob’s Run at the Beginning of The Mayan Calendar Regular Fun Run!

December 16th, 2012 | Category: Fun Runs, Huntington Beach, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Sunset Beach | One comment

World Peace Run (2012 December 15 Saturday 9:30am)

By Ken Bob Saxton, 2012 December 14th
2011-12-17 Saturday Morning Run, Huntington Beach CA

2011-12-17 Saturday Morning Run, Huntington Beach CA

Summary

We (mostly me, and anyone else who is willing to listen to me [...] continue reading World Peace Run (2012 December 15 Saturday 9:30am)

December 14th, 2012 | Category: Anywhere, Fun Runs, Huntington Beach, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Sunset Beach | Leave a comment

Ken Bob’s Running Barefoot Play-Fun-Shop, Santa Barbara CA, 2012 October 27

By Ken Bob Saxton, 2012 October 23rd
2012-07-20 Ken Bob at Boulder Running Company, Littleton CO

2012-07-20 Ken Bob at Boulder Running Company, Littleton CO

Santa Barbara CA, 2012 October 27

Ken Bob’s Short Running Barefoot Play-Fun-Shop

Just [...] continue reading Ken Bob’s Running Barefoot Play-Fun-Shop, Santa Barbara CA, 2012 October 27

October 23rd, 2012 | Category: 2012 Naked Foot 5K Series, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Santa Barbara, Technique | Leave a comment

Ken Bob’s Regular Barefoot Run (2012 October 20 Saturday)

By Ken Bob Saxton, 2012 October 20th
Eva jumping for joy at being in Huntington Beach California

Eva jumping for joy at being in Huntington Beach California

Summary

Eva Fruit (raw Vegan) visited Barefoot Ken Bob Saxton for [...] continue reading Ken Bob’s Regular Barefoot Run (2012 October 20 Saturday)

October 20th, 2012 | Category: Barefoot Running Step by Step (2011) Saxton & Wallack, Huntington Beach, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops | Leave a comment

Ken Bob’s Regular Run

By Ken Bob Saxton, 2012 October 19th
Marc and Carolyn visit from Germany 2012 October 18

Marc and Carolin visit from Germany 2012 October 18

Summary

Just another perfect day… Sunset Beach California at low-tide and sunset.

[...] continue reading Ken Bob’s Regular Run

October 19th, 2012 | Category: Fun Runs, Ken Bob’s Regular Runs and Play-Fun-Shops | Leave a comment

Ken Bob’s Regular Barefoot Runs (2012 October 16)

By Ken Bob Saxton, 2012 October 17th
Ken Bob, Ken Bob's Regular Runs 2012 October 16

Jimmy and Bernard, Ken Bob's Regular Runs 2012 October 16

Summary

Tail end of low-tide, so we ran on the beach.

[...] continue reading Ken Bob’s Regular Barefoot Runs (2012 October 16)

October 17th, 2012 | Category: Huntington Beach, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops | Leave a comment
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Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Begin Here!

Do we begin with the Chicks? ...do we begin with the chicken or the egg?

Calendar of Events

May  2013
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Events on 2013 May 24
25
Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
26
Events on 2013 May 26
27
Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
28
Events on 2013 May 28
29
Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
30
Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
31 

Go To Full Calendar

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Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

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RSS Forum @ Yahoo!

  • Re: To much too soon 2013 May 22 Wednesday
    Also a GREAT idea to relearn HOW to run (which makes the rest of it much easier: http://how.barefootrunning.com/ Have fun, -Barefoot Ken Bob […]
  • Re: To much too soon 2013 May 22 Wednesday
    8 miles in 4 weeks? I think it took me close to two years to work up to doing 8 miles barefoot. It isn't just a matter of toughening the skin, you have to give […]
  • To much too soon 2013 May 21 Tuesday
    Yep, that's what I did. I was so excited to start running barefoot. It's the greatest feeling. I decided to start running barefoot after reading information […]

Barefoot Running Step by Step

Booking Barefoot Ken Bob

Ken Bob Saxton (2007 February 13) National Contract Management Association