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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Ken Bob speaking at your next event

The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Ken Bob’s Regular Barefoot Run (2012 October 20 Saturday)

Eva jumping for joy at being in Huntington Beach California

Eva jumping for joy at being in Huntington Beach California

Summary

Eva Fruit (raw Vegan) visited Barefoot Ken Bob Saxton for [...] continue reading Ken Bob’s Regular Barefoot Run (2012 October 20 Saturday)

Ken Bob’s Regular Run

Marc and Carolyn visit from Germany 2012 October 18

Marc and Carolin visit from Germany 2012 October 18

Summary

Just another perfect day… Sunset Beach California at low-tide and sunset.

[...] continue reading Ken Bob’s Regular Run

Ken Bob’s Regular Barefoot Runs (2012 October 16)

Ken Bob, Ken Bob's Regular Runs 2012 October 16

Jimmy and Bernard, Ken Bob's Regular Runs 2012 October 16

Summary

Tail end of low-tide, so we ran on the beach.

[...] continue reading Ken Bob’s Regular Barefoot Runs (2012 October 16)

The Naked Foot 5K, Austin TX

Spots of stimulating gravel to help barefoot runners fine-tune their technique

Spots of stimulating gravel to help barefoot runners fine-tune their technique

Summary Round trip airfare to Austin A few Hundred $$ [...] continue reading The Naked Foot 5K, Austin TX

Become a Famous Barefoot Runner

2005 November 05 ABC World News - Happy Feet - with Barefoot Ken Bob

2005 November 05 ABC World News – Happy Feet – with Barefoot Ken Bob

Summary

Lily Zepeda, a tv host/journalist is interested in [...] continue reading Become a Famous Barefoot Runner

Los Angeles Chapter of The Barefoot Runners Society @ Facebook

International Barefoot Running Day 2011 May 1, Huntington Beach CA

International Barefoot Running Day 2011 May 1, Huntington Beach CA

Summary

Los Angeles chapter of The Barefoot Runners Society FaceBook page Come check [...] continue reading Los Angeles Chapter of The Barefoot Runners Society @ Facebook

Ken Bob Saxton @ Suggs Sports Medicine Symposium, Springfield IL

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Summary

Ken Bob was invited to be the featured speaker at the Subbs Sports Medicine Symposium in Springfield Illinois.

Statistics 2012 August 3 [...] continue reading Ken Bob Saxton @ Suggs Sports Medicine Symposium, Springfield IL

Naked Foot 5K, Littleton CO

Ken Bob in Colorado

Ken Bob in Colorado

Summary

I have a couple more complimentary entries to the Naked Foot 5K in Denver. Post comment below [...] continue reading Naked Foot 5K, Littleton CO

Barefoot Ken Bob & Robbo (David Robertson) discuss ‘Your Day Without Shoes’

Robbo and Ken Bob, Tuesday Evening Regular Runs (2012 May 22) Sunset Beach CA

Robbo and Ken Bob, Tuesday Evening Regular Runs (2012 May 22) Sunset Beach CA

Summary

After our Tuesday Evening Regular Run in the [...] continue reading Barefoot Ken Bob & Robbo (David Robertson) discuss ‘Your Day Without Shoes’

Get Your Bare Feet on TV!

Ken Bob, Barbara, Michelle, Sandy, Daniel (2012 March 10) Huntington Beach CA

Important Stuff 2012 May 1 Tuesday 3-4 miles (or less, or more – we’re easy) 5:30pm for pre-run interviews on camera 6pm for fun run [...] continue reading Get Your Bare Feet on TV!