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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Saturday Morning Regular Runs (2011 December 3) Huntington Beach CA

Great Blue Heron (2011 December 3) Bolsa Chica Wetlands

Great Blue Heron (2011 December 3) Bolsa Chica Wetlands

Summary

Fun Run with Bernard. We deviated from the norm, and ran to the [...] continue reading Saturday Morning Regular Runs (2011 December 3) Huntington Beach CA

Surf City Run (1998 July 4) Huntington Beach CA

Ken Bob Saxton, Surf City Run (1998 July 4) Huntington Beach CA

Ken Bob Saxton, Surf City Run (1998 July 4) Huntington Beach CA

Summary

It was bound to happen eventually… while racing barefoot, I [...] continue reading Surf City Run (1998 July 4) Huntington Beach CA

Bach Bay Half-Marathon (1998 May 17) Newport Beach CA

Ken Bob Saxton (1998 May 17) Bach Bay Half Marathon

Ken Bob Saxton (1998 May 17) Bach Bay Half Marathon

Summary

The important thing about this race, wasn’t that I beat my target [...] continue reading Bach Bay Half-Marathon (1998 May 17) Newport Beach CA

Alamitos Bay 10K (1998 March 8)

Ken Bob, 2nd in age division, Alamitos Bay 10K

Ken Bob, 2nd in age division, Alamitos Bay 10K

Story

Finished 2nd in my age division several minutes behind fellow A Snail’s Pace [...] continue reading Alamitos Bay 10K (1998 March 8)