Select Language

Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

Buy me something ;-)

Subscribe to our Irregular Newsletters

Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Ken Bob speaking at your next event

The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Ken Bob’s Regular Run 2014 March 7 Saturday 10AM

David, Bernard, Ken Bob, and Adrian

David, Bernard, Adrian, and Ken Bob

Summary

Bernard, Adrian, and myself were joined by David, who was visiting Southern California from Vancouver, British Columbia, [...] continue reading Ken Bob’s Regular Run 2014 March 7 Saturday 10AM

Barefoot Running canopy at 2014 Los Angeles Marathon mile-23

2013 Los Angeles Marathon BarefootRunning.com canopy

2013 Los Angeles Marathon BarefootRunning.com canopy

Summary

I’ll be setting up the BarefootRunning.com canopy at/or near mile-23 of the Los Angeles Marathon 2014 March

[...] continue reading Barefoot Running canopy at 2014 Los Angeles Marathon mile-23

Losing Your Shoes, Finding Your Sole: My Interview with Barefoot Runner Ken Bob Saxton

why_sports_psychology

Losing Your Shoes, Finding Your Sole: My Interview with Barefoot Runner Ken Bob Saxton

Posted on December 23, 2013 by jafremow

Summary

Barefoot [...] continue reading Losing Your Shoes, Finding Your Sole: My Interview with Barefoot Runner Ken Bob Saxton

Boeing 5K Hall of Fame – Barefoot Ken Bob

Parem, Ken Bob, Bernard, and Dave

Parem, Ken Bob, Bernard, and Dave

Summary

Ken Bob Saxton is inducted into the Boeing 5K Hall of Fame (Seal Beach CA). Past [...] continue reading Boeing 5K Hall of Fame – Barefoot Ken Bob

Ken Bob’s Low-Tide Nooner

Marc and Carolyn visit from Germany 2012 October 18

Marc and Carolyn visit from Germany 2012 October 18

Summary

2013 November 29 Friday 12 noon

(unless it’s cold, like below 60F – [...] continue reading Ken Bob’s Low-Tide Nooner

Ken Bob’s Regular Run, 2013 November 16 Saturday

RC Car flying

RC Car flying

Story

2013 November 16

Happened across Bob (not me) and his grandson Gavin, flipping RC cars at the MX dirt [...] continue reading Ken Bob’s Regular Run, 2013 November 16 Saturday

Sunset Beach Barefoot Running Day (IBRD)

Stuey, Psycho Herman, Ken Bob, and Jacobus relaxing, until someone came up with the silly idea of going for a run!

Stuey, Psycho Herman, Ken Bob, and Jacobus relaxing, until someone came up with the silly idea of going for a run!

Summary

IBRD [...] continue reading Sunset Beach Barefoot Running Day (IBRD)

Inaugural Natural Born Runner magazine is available, FREE online

Manuel Luna and Ted

Manuel Luna and Ted

Story

The Inaugural Natural Born Runner magazine is available! FREE online!

Run the Way Nature Intended. Inaugeral issue (available [...] continue reading Inaugural Natural Born Runner magazine is available, FREE online

Ken Bob’s Nor’easter Plus Tour (2013)

NEW! Event Flyer! Right-click, save as, complete event details in lower right corner, print and post as many as you practically can!

The Business of Running

Barefoot Ken Bob

My goals as a barefoot running guru are the same as any business that is [...] continue reading Ken Bob’s Nor’easter Plus Tour (2013)

Boeing 5K Lunchtime Race

Todd's peace sign behind Ken Bob

Todd’s peace sign behind Ken Bob

Summary

Boeing 5K Races are held on the second Monday of each month (unless raining)

gate 510 [...] continue reading Boeing 5K Lunchtime Race