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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Relay for Life (1997 June 20-21) Huntington Beach, Ca

Medal -side A (1997 June 20-21) Relay for Life

Medal -side A (1997 June 20-21) Relay for Life

Summary

Ran for one hour of 24-hour relay, finished 8 miles.

Statistics 1 hour [...] continue reading Relay for Life (1997 June 20-21) Huntington Beach, Ca