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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

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Barefoot Running Step by Step (2011)

Alberto Perusset Completes Triple Marathon Barefoot!

Alberto Perusset, Long Beach Marathon 2013 September 13

Alberto Perusset, Long Beach Marathon 2013 September 13

Summary

Two weeks after completing the Long Beach Marathon on 2013 September 13, Alberto Perusset [...] continue reading Alberto Perusset Completes Triple Marathon Barefoot!

Long Beach Marathon

Tracy E Longacre

PARAM KRISHNAN

Summary

Long Beach, California

2013 October 13 Sunday

Set up the BarefootRunning.com canopy at the Long Beach International Marathon so I [...] continue reading Long Beach Marathon

Barefoot Blisters

The worst blisters I've had running barefoot! 26.2 miles, Bayshore Marathon, in cold rain, 2003 May 24.

NOT the worst blisters I’ve had in shoes! 18 mile ‘fun run’, 1998 May 10. The blood on the tissue is from the [...] continue reading Barefoot Blisters

Boeing 5K Lunchtime Race

Todd's peace sign behind Ken Bob

Todd’s peace sign behind Ken Bob

Summary

Boeing 5K Races are held on the second Monday of each month (unless raining)

gate 510 [...] continue reading Boeing 5K Lunchtime Race

In the Heat of the Summer

Barefoot Todd completing his 100th barefoot marathon in Phoenix. Asphalt was comfortably cool. Only thing hot, was the redhead!

Barefoot Todd completing his 100th barefoot marathon in Phoenix. Asphalt was comfortably cool. Only thing hot, was the redhead running with [...] continue reading In the Heat of the Summer

Barely Barefoot Don’s Bus Runs (2012 November 23 Sunday @ 7:30AM)

Ken Bob, Balboa Ferry, CA

Ken Bob, Balboa Ferry, CA

2012 November 23 Sunday 2012 November 23 Sunday 7:30 AM Main at PCH Bus Stop Huntington [...] continue reading Barely Barefoot Don’s Bus Runs (2012 November 23 Sunday @ 7:30AM)

8 Pairs of Bare Feet in the Boeing 5K!

Dave Parsel took his Crocs off 1/2 mile into the race, Boeing 5K (2012 May 14) Seal Beach CA

Dave Parsel took his Crocs off 1/2 mile into the race, Boeing 5K (2012 May 14) Seal Beach CA

Summary

Psycho Herman (our [...] continue reading 8 Pairs of Bare Feet in the Boeing 5K!

Boeing 5K (2012 February 13) Seal Beach CA

What has 12 legs and wears 3 shoes? Ken Bob, Cathy, Herman, Melisa, and Todd (2010 February 8) Boeing 5K Seal Beach CA

What has 12 legs and wears 3 shoes? Ken Bob, Cathy, Herman, Melisa, and Todd (2010 February 8 ) Boeing 5K Seal Beach [...] continue reading Boeing 5K (2012 February 13) Seal Beach CA

Saturday Morning Barefoot Run

Bernard, Tim, Barb, Ken Bob, Buck, David (2012 February 11) Saturday Morning Runs

Bernard, Tim, Barb, Ken Bob, Buck, David (2012 February 11) Saturday Morning Runs

Summary

Canadians, Tim and Barb came out, along with David [...] continue reading Saturday Morning Barefoot Run

Pyramid 5K CSULB (2009 November 8) Long Beach CA

Kenneth McNeely (AKA Barefoot Kenny) Pyramid 5K ( 2009 November 8 ) Long Beach CA

Kenneth McNeely (AKA Barefoot Kenny) Pyramid 5K ( 2009 November 8 ) Long Beach CA

Summary

Cathy registered both herself and Ken to [...] continue reading Pyramid 5K CSULB (2009 November 8) Long Beach CA