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Ken Bob, Patrick, and Michael
Summary
Michael Sandler presenting his and Jessica Lee’s new book, “Barefoot Walking: Free Your Feet to Minimize [...] continue reading Michael Sandler and Ken Bob at the RunBare Walking Barefoot presentation
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Barefoot Todd completing his 100th barefoot marathon in Phoenix. Asphalt was comfortably cool. Only thing hot, was the redhead running with [...] continue reading In the Heat of the Summer 
Ken Bob on a RowBike Summary My friend, Roy, invited me to be his guest at a presentation for a running clinic. But, [...] continue reading Barefoot Row Bike 
CrossFit Newport Beach CA Summary The first participant introduced himself and explained that he had seen this really wonderful article in the [...] continue reading Running Barefoot Play-Fun-Shop (2009 Oct 17) Huntington Beach, Ca Introduction This is something we’ve been teaching informally for years, many of the exercises came about from discussions on the Society for Barefoot Living [...] continue reading Toe-Ga (Toe Yoga) 
Take the opportunity to squat whenever practical Summary Running with any degree of intensity subjects our feet to stresses that are extremely unusual. [...] continue reading Modern People Don’t Know Squat! |
 Ken Bob’s Nor’easter Plus Tour (2013)  Ken Bob's Regular Runs and Running Barefoot Play-Fun-ShopsCheck the Calendar for more Barefoot Running events
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...do we begin with the chicken or the egg?
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