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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Inaugural Natural Born Runner magazine is available, FREE online

Manuel Luna and Ted

Manuel Luna and Ted

Story

The Inaugural Natural Born Runner magazine is available! FREE online!

Run the Way Nature Intended. Inaugeral issue (available [...] continue reading Inaugural Natural Born Runner magazine is available, FREE online

18-Year-Old Runs Across the Country Barefoot – Runner’s World

Ken Bob, Psycho Herman, Rae, and Henry in Claremont CA

Ken Bob, Psycho Herman, Rae, and Henry in Claremont CA

Summary

After running 3,437.5 miles over eight months, Rae Heim, 18, [...] continue reading 18-Year-Old Runs Across the Country Barefoot – Runner’s World

Save your Soles

Save your Soles

Save your Soles

ESPNW May 19 By Colleen Oakley  

It flies in the [...] continue reading Save your Soles

The Barefoot Route (2007 March 1) Clift

Ken Bob running on Lookout Mountain (2005 June 22) Golden Co

Summary

Marathon and Beyond

Though it could have happened, running barefoot did not disappear with the advent of the running shoe. A subculture [...] continue reading The Barefoot Route (2007 March 1) Clift