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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

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The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Run with Anna Runs America

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Summary

Bunches of fun running about 5 miles with Anna Runs America, Jacobus (barefoot runner) and about 30-50 other runners, then Jacobus and I turned [...] continue reading Run with Anna Runs America

Los Angeles Marathon Barefoot Runner’s Photos 2014 March 9

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John Killmond

Summary

Arrived just as the first elites were passing by, so didn’t set up the canopy. Instead, just me, a folding [...] continue reading Los Angeles Marathon Barefoot Runner’s Photos 2014 March 9

Ken Bob’s Regular Run 2014 March 7 Saturday 10AM

David, Bernard, Ken Bob, and Adrian

David, Bernard, Adrian, and Ken Bob

Summary

Bernard, Adrian, and myself were joined by David, who was visiting Southern California from Vancouver, British Columbia, [...] continue reading Ken Bob’s Regular Run 2014 March 7 Saturday 10AM

Barefoot Running canopy at 2014 Los Angeles Marathon mile-23

2013 Los Angeles Marathon BarefootRunning.com canopy

2013 Los Angeles Marathon BarefootRunning.com canopy

Summary

I’ll be setting up the BarefootRunning.com canopy at/or near mile-23 of the Los Angeles Marathon 2014 March

[...] continue reading Barefoot Running canopy at 2014 Los Angeles Marathon mile-23

Surf City Marathon (2014 February 2)

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Maya

Summary

Arrived at the appointed location, got camera out and shot lead runner. Then set up the BarefootRunning.com canopy, table, water and [...] continue reading Surf City Marathon (2014 February 2)

Run Surf City Marathon Barefoot!

BarefootRunning.com Canopy at Surf City Marathon 2013 Feb 2

Free Photos for Barefoot Runners!

The BarefootRunning.com Canopy at Surf City Marathon 2013 Feb 2

Ken Bob’s BarefootRunning.com canopy will be between mile [...] continue reading Run Surf City Marathon Barefoot!

Boeing 5K Hall of Fame – Barefoot Ken Bob

Parem, Ken Bob, Bernard, and Dave

Parem, Ken Bob, Bernard, and Dave

Summary

Ken Bob Saxton is inducted into the Boeing 5K Hall of Fame (Seal Beach CA). Past [...] continue reading Boeing 5K Hall of Fame – Barefoot Ken Bob

Ken Bob’s Low-Tide Nooner

Marc and Carolyn visit from Germany 2012 October 18

Marc and Carolyn visit from Germany 2012 October 18

Summary

2013 November 29 Friday 12 noon

(unless it’s cold, like below 60F – [...] continue reading Ken Bob’s Low-Tide Nooner

Ken Bob’s Regular Run, 2013 November 16 Saturday

RC Car flying

RC Car flying

Story

2013 November 16

Happened across Bob (not me) and his grandson Gavin, flipping RC cars at the MX dirt [...] continue reading Ken Bob’s Regular Run, 2013 November 16 Saturday

Alberto Perusset Completes Triple Marathon Barefoot!

Alberto Perusset, Long Beach Marathon 2013 September 13

Alberto Perusset, Long Beach Marathon 2013 September 13

Summary

Two weeks after completing the Long Beach Marathon on 2013 September 13, Alberto Perusset [...] continue reading Alberto Perusset Completes Triple Marathon Barefoot!