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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Ken Bob speaking at your next event

The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Barefoot Running on Jay’s Chicago

Owen McCall, Chicago Area Barefoot Running

Owen McCall, Chicago Area Barefoot Running

Summary

Owen McCall says runners would be injured less if only they would leave their [...] continue reading Barefoot Running on Jay’s Chicago

Ken Bob Saxton will be @ Suggs Sports Medicine Symposium, Springfield IL

2012 Suggs Sports Medicine Symposium

Memorial SportsCare

2012 Suggs Sports Medicine Symposium

Summary

Ken Bob Saxton will explain how and why barefoot running has helped thousands [...] continue reading Ken Bob Saxton will be @ Suggs Sports Medicine Symposium, Springfield IL