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Spaulding National Running Center – First Anniversary

Vibram Transitioning → Bone Injury

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Barefoot Running Step by Step (2011)

Ken Bob speaking at
your next event

This IS The
Original Barefoot Running
website (since 1997)

By Editors, 2013 April 17th

Spaulding National Running Center

Spaulding National Running Center – First Anniversary

Hear from three Pioneer Women Runners!

Mission

The mission of the SNRC [...] continue reading Spaulding National Running Center – First Anniversary

By Editors, 2013 March 2nd

Heel strike in Vibrams. Not fake. Surf City Marathon 2012

Herman doesn’t believe Vibrams are like barefoot, only better!

Summary

Vibram Transitioning → Bone Injury

By Editors, 2007 August 19th

Add aching or tired feet to soup

Ingredients about 1-2 cups Epsom salt a bit of baking soda, maybe 1/4 cup a bit [...] continue reading Doc Wolfe’s Aching Feet Soup

By Ken Bob Saxton, 2000 June 18th

Take the opportunity to squat whenever practical

Summary

Running with any degree of intensity subjects our feet to stresses that are extremely unusual. [...] continue reading Modern People Don’t Know Squat!

22 Events on 2013 May 22 St. George UT Starts: 7:00 pm Ends: 2013 May 22 - 8:00 pm Location: St. George UT Description: 2013 May 22 Wednesday<br /> 7:00-8:00 PM (Mountain Time)<br /> <b>CONFIRMED</b><br /> <a href="http://RunBarefootTour.com/#ken-bobs-running-barefoot-play-fun-shops">Ken Bob's Running Barefoot Play-Fun-Shop</a><br /> <br /> J.C. Snow Park<br /> near 263 East 900 South<br /> St. George, UT<br /> <br /> <a href="http://thebarefootrunners.org/threads/may-22-2013-ken-bobs-running-barefoot-play-fun-shop-st-george-ut.13969/">RSVP: The Barefoot Runners Society, Utah Chapter</a> More details...

24 Events on 2013 May 24 Boulder CO Starts: 6:00 pm Ends: 2013 May 24 - 8:00 pm Location: Xero Shoes 5470 Conestoga Ct. Boulder, CO 80301 Description: 2013 May 24 Friday 7:00 PM - 9:00 PM (Mountain Time) <b>CONFIRMED</b> <b>SPECIAL GUEST: Josh Gordon</b> How barefoot running helps people with a leg-length difference <a href="http://RunBarefootTour.com/#the-presentation">Ken Bob's Moving Forward - multimedia presentation</a> <a href="http://xeroshoes.com/">Xero Shoes</a> 5470 Conestoga Ct Boulder, CO 80301 <a href="http://thebarefootrunners.org/threads/may-24-2013-moving-forward-barefoot-ken-bob-boulder-co.13896/">RSVP: The Barefoot Runners Society, Colorado Chapter</a> More details...

25 Events on 2013 May 25 COLORADO SPRINGS, CO - Barefoot Running Clinic Starts: 12:00 am Ends: 2013 May 26 - 12:00 am Location: TBD Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base! More details...

26 Events on 2013 May 26 Des Moines IA Starts: 5:00 am Ends: 2013 May 26 - 7:00 am Location: Grey's Lake Park, George Flagg Parkway, Des Moines IA 50315 Description: 2013 May 26 Sunday 7:00 AM - 9:00 AM (Central Time) <b>CONFIRMED</b> <b>SPECIAL GUEST: Rae Heim <a href="http://flavors.me/raeainslee">Rae's Run across America</a> (mostly barefoot)</b> <a href="http://RunBarefootTour.com/#ken-bobs-running-barefoot-play-fun-shops">Ken Bob's Running Barefoot Play-Fun-Shop</a> Gray's Lake Park southwest parking lot George Flagg Parkway Des Moines IA 50315 <a href="http://www.thebarefootrunners.org/threads/may-26-2013-moving-forward-barefoot-ken-bob-des-moines-ia.13898/">RSVP: The Barefoot Runners Society, Iowa Chapter</a> More details... BOULDER, CO - Barefoot Running Clinic Starts: 9:00 am Ends: 2013 May 26 - 11:00 am Location: Martin Park, Boulder, CO Description: Make that 2 barefoot running clinics in a row! More details...

27 Events on 2013 May 27 Bolder Boulder 10K Starts: 6:00 am Ends: 2013 May 27 - 9:00 am Location: Boulder, CO Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder! We'll meet up in the bleachers at CU's stadium afterwards. More details soon! More details...

28 Events on 2013 May 28 NEW MEXICO Starts: 12:00 am Ends: 2013 May 31 - 12:00 am More details... Sylvan Lake MI Starts: 7:00 pm Ends: 2013 May 28 - 8:00 pm Location: Sylvan Lake MI Description: 2013 May 28 Tuesday 7:00 PM - 8:00 PM (Eastern Time) <b>CONFIRMED</b> <a href="http://RunBarefootTour.com/#the-presentation">Ken Bob's Moving Forward - multimedia presentation</a> <a href="http://www.outdooractioncompany.com/">Outdoor Action Company</a> 2129 Orchard Lake Rd. Sylvan Lake, MI 48320 <a href="http://www.thebarefootrunners.org/threads/may-28-2013-ken-bob%E2%80%99s-nor%E2%80%99easter-plus-tour-2013-sylvan-lake-mi.14027/">RSVP: The Barefoot Runners Society, Michigan Chapter</a> More details...

29 Events on 2013 May 29 SANTA FE, NM - REI Starts: 6:00 pm Ends: 2013 May 29 - 7:30 pm Location: REI Santa Fe Description: Space is limited! Please RSVP at REI.com to reserve your spot! More details...

30 Events on 2013 May 30 ALBUQUERQUE, NM - REI Starts: 6:00 pm Ends: 2013 May 30 - 7:30 pm Location: REI Albuquerque Description: Space is limited! Please RSVP at REI.com to reserve your spot. More details...