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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Ken Bob’s Regular Runs early 2013 updates

The Tim Buronesque trees I wanted to show to Gonzalo, had the bridge not been closed for repairs

The Tim Buronesque trees I wanted to show to Gonzalo, had the bridge not been closed for repairs

Summary

Just a few pictures [...] continue reading Ken Bob’s Regular Runs early 2013 updates

Running Barefoot on TV2 in Norway

Barefoot Ken Bob and Johanna for Norway TV2 (2011 February 1) Sunset Beach CA

Norway TV2

Summary

Video recording a story about running barefoot for TV2 in Norway. No, we weren’t filming in Norway… we filmed in [...] continue reading Running Barefoot on TV2 in Norway