Select Language

Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

Buy me something ;-)

Subscribe to our Irregular Newsletters

Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Ken Bob speaking at your next event

The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Practical Barefooting Webinar

Sue Kenny

Stephanie Welch

Sue Kenny

Practical Barefooting Webinar

Step One: Overcoming Fear & Social Barriers

Join your hosts, Stephanie Welch and Sue Kenney, to [...] continue reading Practical Barefooting Webinar

2013 International Barefoot Running Day™ (IBRD™) Tee Shirt DESIGN Contest Begins Now!!!!

Fill in the blank T-shirt with your design

Fill in the blank T-shirt with your design

Story

What is your vision of International Barefoot Running Day? What does IBRD [...] continue reading 2013 International Barefoot Running Day™ (IBRD™) Tee Shirt DESIGN Contest Begins Now!!!!

Run 10 miles Completely Barefoot (No Shoes!)

Ken Bob running 10 miles at the Distance Derby (2008 October 18) Huntington Beach CA

Ken Bob running 10 miles at the Distance Derby (2008 October 18) Huntington Beach CA

Story

TribeSports currently has a challenge [...] continue reading Run 10 miles Completely Barefoot (No Shoes!)

World Peace Run (2012 December 15 Saturday 9:30am)

2011-12-17 Saturday Morning Run, Huntington Beach CA

2011-12-17 Saturday Morning Run, Huntington Beach CA

Summary

We (mostly me, and anyone else who is willing to listen to me [...] continue reading World Peace Run (2012 December 15 Saturday 9:30am)

Race Cheap!

Beachfront Marathon, Bolsa Chica State Beach, Huntington Beach CA

Beachfront Marathon, (2009 September 5) Bolsa Chica State Beach, Huntington Beach CA

Summary

Because foot races should not cost an arm [...] continue reading Race Cheap!

Mission

Boston Barefoot Running Festival 2012

Pretty simple Helping people walk, run, and live better, more healthfully, more gently, more efficiently, more safely, and more gracefully! Relax, Relax, Relax! Have FUN! Mission

Barefoot Running Survey

Running Training Plan

Running Training Plan

Summary

online survey. It is for anyone who runs (or has run) barefoot or in very minimalist shoes (a distinction [...] continue reading Barefoot Running Survey