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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Ken Bob's Running Barefoot Play-Fun-Shop (2010 June 9) with Dr. Daniel Lieberman, Cambridge MA Click here for details

Sponsorship Opportunity

So you want to sponsor a barefoot runner or barefoot running event?

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

We Are Affiliated - The Primalfoot Alliance: Taking Our Feet Back.

Barefoot Max

Barefoot Running Step by Step (2011)

2013 International Barefoot Running Day™ (IBRD™) Tee Shirt DESIGN Contest Begins Now!!!!

By Editors, 2013 January 23rd
Fill in the blank T-shirt with your design

Fill in the blank T-shirt with your design

Story

What is your vision of International Barefoot Running Day? What does IBRD [...] continue reading 2013 International Barefoot Running Day™ (IBRD™) Tee Shirt DESIGN Contest Begins Now!!!!

January 23rd, 2013 | Category: Anywhere, Barefoot Runners Society, Challenge Invites | Leave a comment

Run 10 miles Completely Barefoot (No Shoes!)

By Editors, 2013 January 9th
Ken Bob running 10 miles at the Distance Derby (2008 October 18) Huntington Beach CA

Ken Bob running 10 miles at the Distance Derby (2008 October 18) Huntington Beach CA

Story

TribeSports currently has a challenge [...] continue reading Run 10 miles Completely Barefoot (No Shoes!)

January 9th, 2013 | Category: Anywhere, Challenge Invites, Ken Bob Saxton | Leave a comment

World Peace Run (2012 December 15 Saturday 9:30am)

By Ken Bob Saxton, 2012 December 14th
2011-12-17 Saturday Morning Run, Huntington Beach CA

2011-12-17 Saturday Morning Run, Huntington Beach CA

Summary

We (mostly me, and anyone else who is willing to listen to me [...] continue reading World Peace Run (2012 December 15 Saturday 9:30am)

December 14th, 2012 | Category: Anywhere, Fun Runs, Huntington Beach, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Sunset Beach | Leave a comment

Race Cheap!

By Ken Bob Saxton, 2012 December 14th
Beachfront Marathon, Bolsa Chica State Beach, Huntington Beach CA

Beachfront Marathon, (2009 September 5) Bolsa Chica State Beach, Huntington Beach CA

Summary

Because foot races should not cost an arm [...] continue reading Race Cheap!

December 14th, 2012 | Category: Anywhere, Ken Bob Saxton, Todd Byers, Where | Leave a comment

Mission

By Ken Bob Saxton, 2012 November 1st
Boston Barefoot Running Festival 2012

Pretty simple Helping people walk, run, and live better, more healthfully, more gently, more efficiently, more safely, and more gracefully! Relax, Relax, Relax! Have FUN! Mission

November 1st, 2012 | Category: Anywhere, Extremes | Leave a comment

Barefoot Running Survey

By Editors, 2011 November 2nd
Running Training Plan

Running Training Plan

Summary

online survey. It is for anyone who runs (or has run) barefoot or in very minimalist shoes (a distinction [...] continue reading Barefoot Running Survey

November 2nd, 2011 | Category: Anywhere, Research | Leave a comment

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Begin Here!

Do we begin with the Chicks? ...do we begin with the chicken or the egg?

Calendar of Events

May  2013
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Events on 2013 May 24
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Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
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Events on 2013 May 26
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Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
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Events on 2013 May 28
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Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
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Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
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Go To Full Calendar

Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

RSS Forum @ Yahoo!

  • Re: To much too soon 2013 May 22 Wednesday
    Also a GREAT idea to relearn HOW to run (which makes the rest of it much easier: http://how.barefootrunning.com/ Have fun, -Barefoot Ken Bob […]
  • Re: To much too soon 2013 May 22 Wednesday
    8 miles in 4 weeks? I think it took me close to two years to work up to doing 8 miles barefoot. It isn't just a matter of toughening the skin, you have to give […]
  • To much too soon 2013 May 21 Tuesday
    Yep, that's what I did. I was so excited to start running barefoot. It's the greatest feeling. I decided to start running barefoot after reading information […]

Barefoot Running Step by Step

Booking Barefoot Ken Bob

Ken Bob Saxton (2007 February 13) National Contract Management Association