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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Alberto Perusset Completes Triple Marathon Barefoot!

Alberto Perusset, Long Beach Marathon 2013 September 13

Alberto Perusset, Long Beach Marathon 2013 September 13

Summary

Two weeks after completing the Long Beach Marathon on 2013 September 13, Alberto Perusset [...] continue reading Alberto Perusset Completes Triple Marathon Barefoot!

Rae’s Run across America: final route and celebration

Manhattan Beach Pier just after sunset

Manhattan Beach Pier just after sunset

Summary

Soles 4 Souls is planning a big celebration at the end of Rae’s [...] continue reading Rae’s Run across America: final route and celebration

Rae’s Barefoot Run Across America

2012-07-22 Ken Bob runs with Rae - Rae's Run Across America

2012-07-22 Ken Bob runs with Rae – Rae's Run Across America

Summary

Support Rae’s Run Across America (2012) Rae Heim running barefoot (mostly) [...] continue reading Rae’s Barefoot Run Across America

Rae’s Run – 2012 July 10 update

Summary

This is Lesleh Heim, Rae’s mom. I just wanted to let you know that Rae is heading out again on July 10th. Her route [...] continue reading Rae’s Run – 2012 July 10 update

Rae’s Run: A Barefoot Trek Across The Country

Rae Heim running across the United States

Rae Heim running across the United States

Summary

The youngest person to run across the United States of America, and she’s running barefoot [...] continue reading Rae’s Run: A Barefoot Trek Across The Country