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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Ken Bob’s Nor’easter Plus Tour (2013)

NEW! Event Flyer! Right-click, save as, complete event details in lower right corner, print and post as many as you practically can!

Videos

HELP! … Help Ken Bob Organize this CRAZY Thing.

Barefoot Ken Bob

NEW! Event Flyer! Right-click, [...] continue reading Ken Bob’s Nor’easter Plus Tour (2013)

Rae’s Run: A Barefoot Trek Across The Country

Rae Heim running across the United States

Rae Heim running across the United States

Summary

The youngest person to run across the United States of America, and she’s running barefoot [...] continue reading Rae’s Run: A Barefoot Trek Across The Country

Running 26.2 miles without shoes

Todd Byers after completing Rock 'n' Roll Arizona Marathon 2009 January 18

Todd Byers after completing Rock 'n' Roll Arizona Marathon 2009 January 18

Summary

Coverage of Todd Byers in the Frederick Marathon [...] continue reading Running 26.2 miles without shoes

Frederick Marathon, Todd’s 250th Marathon! (2009 May 3)

Scott and Todd finishing the 5K on Saturday

Story

Todd completed his 250th marathon, about 55 of those, most of the recent ones, have been barefoot.

Videos

Links Frederick Marathon website [...] continue reading Frederick Marathon, Todd’s 250th Marathon! (2009 May 3)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Calendar of Events

May  2013
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Events on 2013 May 22
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Events on 2013 May 24
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Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
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Events on 2013 May 26
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Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
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Events on 2013 May 28
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Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
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Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
31 

Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

  • Re: today's charity run 2013 May 19 Sunday
    I'm partial to hairy legged women myself... Sent from Yahoo! Mail on Android […]
  • Re: Joint Pain and Running on the Rough Stuff 2013 May 19 Sunday
    The last marathon distance I covered I did the BKB method or run-swim-run-walk-run-nap-run-walk-run....and I did make it. Sent from Yahoo! Mail on Android […]
  • Re: Joint Pain and Running on the Rough Stuff 2013 May 19 Sunday
    Are your tight Achilles a permanent condition, or is it from a lack of flexing? In either case, your bare feet are still going to be the best teachers you can […]

Barefoot Running Step by Step