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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Ken Bob's Running Barefoot Play-Fun-Shop (2010 June 9) with Dr. Daniel Lieberman, Cambridge MA Click here for details

Sponsorship Opportunity

So you want to sponsor a barefoot runner or barefoot running event?

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

We Are Affiliated - The Primalfoot Alliance: Taking Our Feet Back.

Barefoot Max

Barefoot Running Step by Step (2011)

Ken Bob’s Nor’easter 2013 update #1

By Ken Bob Saxton, 2013 June 10th
For a good laugh, RunBarefootTour.com

For a good laugh, RunBarefootTour.com

Summary

Drove from California, picked up Franco (a big pit bull) who needed a ride to Michigan, stopped [...] continue reading Ken Bob’s Nor’easter 2013 update #1

June 10th, 2013 | Category: 2013 June Running Barefoot Nor'easter, Barefoot Running Step by Step (2011) Saxton & Wallack, Binghampton, Boulder, Des Moines, Huntington Beach, Indian Lake, Josh Gordon, Maine, Portland, Rae Heim, Saint George, Sylvan Lake, Todd Byers, Woodbourne | One comment

Ken Bob’s Nor’easter Plus Tour (2013)

By Ken Bob Saxton, 2013 April 14th
NEW! Event Flyer! Right-click, save as, complete event details in lower right corner, print and post as many as you practically can!

The Business of Running

Barefoot Ken Bob

My goals as a barefoot running guru are the same as any business that is [...] continue reading Ken Bob’s Nor’easter Plus Tour (2013)

April 14th, 2013 | Category: 2013 June Running Barefoot Nor'easter, Boston, Connecticut, Des Moines, Grand Ledge, Iowa, Ken Bob Saxton, Maryland, Massachusetts, Michigan, Moving Forward, New York, New York City, Pennsylvania, Roseau, Traverse City, Utah, Washington D.C., West Virginia | 2 comments

Rae’s Run – 2012 July 10 update

By Editors, 2012 July 7th

Summary

This is Lesleh Heim, Rae’s mom. I just wanted to let you know that Rae is heading out again on July 10th. Her route [...] continue reading Rae’s Run – 2012 July 10 update

July 7th, 2012 | Category: 2012 Rae's Run Across America, Colorado, Distance, Iowa, Nebraska, Rae Heim | Leave a comment

Rae’s Run: A Barefoot Trek Across The Country

By Editors, 2012 June 24th
Rae Heim running across the United States

Rae Heim running across the United States

Summary

The youngest person to run across the United States of America, and she’s running barefoot [...] continue reading Rae’s Run: A Barefoot Trek Across The Country

June 24th, 2012 | Tags: , | Category: 2012 Rae's Run Across America, Arizona, Colorado, Connecticut, Delaware, Distance, Indiana, Iowa, Long Treks, Maryland, Massachusetts, Nebraska, Nevada, New Jersey, New York, Ohio, Pennsylvania, Rae Heim, Rhode Island, United States, Utah, Washington D.C., West Virginia, Wyoming | One comment

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Begin Here!

Do we begin with the Chicks? ...do we begin with the chicken or the egg?

Calendar of Events

June  2013
SMTWTFS
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2345678
9101112131415
16171819
Events on 2013 June 19
  • PHILADELPHIA AREA
    Starts: 12:00 am
    Ends: 2013 June 20 - 12:00 am
  • CONSHOHOCKEN, PA - REI
    Starts: 7:00 pm
    Ends: 2013 June 19 - 8:30 pm
    Location: REI Conshohocken
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
20
Events on 2013 June 20
  • SOHO, NYC - REI
    Starts: 12:00 am
    Ends: 2013 June 21 - 12:00 am
    Location: REI - SOHO
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
  • NYC AREA
    Starts: 12:00 am
    Ends: 2013 June 22 - 12:00 am
    Description: We're working on booking events in this area. Please let us know if you'd like to host us!
21
Events on 2013 June 21
22
232425
Events on 2013 June 25
  • BOSTON AREA
    Starts: 12:00 am
    Ends: 2013 June 30 - 12:00 am
    Description: We're working on booking events in this area. If you'd like to host us, please let us know!
  • BOSTON, MA - REI
    Starts: 12:00 am
    Ends: 2013 June 26 - 12:00 am
    Location: REI Boston
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
26
Events on 2013 June 26
  • HINGHAM, MA - REI
    Starts: 12:00 am
    Ends: 2013 June 27 - 12:00 am
    Location: REI Hingham
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
2728
Events on 2013 June 28
  • READING, MA - REI
    Starts: 7:00 pm
    Ends: 2013 June 28 - 8:30 pm
    Location: REI Reading
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
29
Events on 2013 June 29
  • CAMBRIDGE COMMONS, MA
    Starts: 9:00 am
    Ends: 2013 June 29 - 11:00 am
    Location: Cambridge Commons in Boston
    Description: On this beautiful Saturday morning, we're fortunate to be joining the Boston Barefoot Running Club for a barefoot walking workshop, followed by a relaxing gentle barefoot stroll along the Charles Rivers. RSVP will be available through meetup.com. More details soon!
30 

Go To Full Calendar

Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

RSS Forum @ Yahoo!

  • Re: Accomplishment yay! 2013 June 19 Wednesday
    And it only took me a little more than half-a-century to figure out that good running technique begins, not with the legs or the feet, but simply by moving the […]
  • Re: Accomplishment yay! 2013 June 18 Tuesday
    Bob I've read about your Mt Diablo exploits and other stuff there in contra costa county. You definitely know the terrain I'm talking about. Like Curt I have […]
  • Re: Accomplishment yay! 2013 June 18 Tuesday
    Way to go! Used to run up there occasionally with running pals David Monthie and Tom Weir way back in the day. Gotta get up there and try it soon! I've had […]

Barefoot Running Step by Step

Booking Barefoot Ken Bob

Ken Bob Saxton (2007 February 13) National Contract Management Association