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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Ken Bob's Running Barefoot Play-Fun-Shop (2010 June 9) with Dr. Daniel Lieberman, Cambridge MA Click here for details

Sponsorship Opportunity

So you want to sponsor a barefoot runner or barefoot running event?

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

We Are Affiliated - The Primalfoot Alliance: Taking Our Feet Back.

Barefoot Max

Barefoot Running Step by Step (2011)

Rae’s Barefoot Run Across America

By Ken Bob Saxton, 2012 August 5th
2012-07-22 Ken Bob runs with Rae - Rae's Run Across America

2012-07-22 Ken Bob runs with Rae – Rae's Run Across America

Summary

Support Rae’s Run Across America (2012) Rae Heim running barefoot (mostly) [...] continue reading Rae’s Barefoot Run Across America

August 5th, 2012 | Category: 2012 Rae's Run Across America, Distance, Fun Runs, Ken Bob Saxton, Nebraska, Rae Heim | One comment

Running with Rae Barefoot Across America

By Editors, 2012 July 20th
Rae's Run Across America

Rae's Run Across America

Summary

Sunday, I’m going to try to find and run with and interview Rae as she runs barefoot across [...] continue reading Running with Rae Barefoot Across America

July 20th, 2012 | Category: 2012 Rae's Run Across America, Nebraska, Rae Heim | One comment

Rae’s Run – 2012 July 10 update

By Editors, 2012 July 7th

Summary

This is Lesleh Heim, Rae’s mom. I just wanted to let you know that Rae is heading out again on July 10th. Her route [...] continue reading Rae’s Run – 2012 July 10 update

July 7th, 2012 | Category: 2012 Rae's Run Across America, Colorado, Distance, Iowa, Nebraska, Rae Heim | Leave a comment

Rae’s Run: A Barefoot Trek Across The Country

By Editors, 2012 June 24th
Rae Heim running across the United States

Rae Heim running across the United States

Summary

The youngest person to run across the United States of America, and she’s running barefoot [...] continue reading Rae’s Run: A Barefoot Trek Across The Country

June 24th, 2012 | Tags: , | Category: 2012 Rae's Run Across America, Arizona, Colorado, Connecticut, Delaware, Distance, Indiana, Iowa, Long Treks, Maryland, Massachusetts, Nebraska, Nevada, New Jersey, New York, Ohio, Pennsylvania, Rae Heim, Rhode Island, United States, Utah, Washington D.C., West Virginia, Wyoming | One comment

Ken Bob’s Running Barefoot Play-Fun-Shop (2010 July 8) Omaha NE

By Ken Bob Saxton, 2010 July 8th
Will Lindgren, Team Nebraska

Will Lindgren, Team Nebraska

Summary

The bottom line is the soles of our feet. If our soles hurt while walking or running barefoot, [...] continue reading Ken Bob’s Running Barefoot Play-Fun-Shop (2010 July 8) Omaha NE

July 8th, 2010 | Category: 2010 Tour, Barefoot Running Step by Step (2011) Saxton & Wallack, Benny Foltz, Fun Runs, Gravel, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Omaha, Support, Will Lindgren | Leave a comment

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Begin Here!

Do we begin with the Chicks? ...do we begin with the chicken or the egg?

Calendar of Events

May  2013
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Events on 2013 May 22
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Events on 2013 May 24
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Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
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Events on 2013 May 26
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Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
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Events on 2013 May 28
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Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
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Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
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Go To Full Calendar

Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

RSS Forum @ Yahoo!

  • Re: New member intro 2013 May 19 Sunday
    Hi All, Those were great suggestions Ken Bob, I looked over the website, watched some videos, went to the library and checked out a copy of your book and read […]
  • Re: today's charity run 2013 May 19 Sunday
    I'm partial to hairy legged women myself... Sent from Yahoo! Mail on Android […]
  • Re: Joint Pain and Running on the Rough Stuff 2013 May 19 Sunday
    The last marathon distance I covered I did the BKB method or run-swim-run-walk-run-nap-run-walk-run....and I did make it. Sent from Yahoo! Mail on Android […]

Barefoot Running Step by Step

Booking Barefoot Ken Bob

Ken Bob Saxton (2007 February 13) National Contract Management Association