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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

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The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Ken Bob’s Nor’easter 2013 update #1

For a good laugh, RunBarefootTour.com

For a good laugh, RunBarefootTour.com

Summary

Drove from California, picked up Franco (a big pit bull) who needed a ride to Michigan, stopped [...] continue reading Ken Bob’s Nor’easter 2013 update #1

Keeping your Feet Warm

Barefoot Ken Bob, running in snow, Bachelor Gulch, Co

Barefoot Ken Bob, running in snow, Bachelor Gulch, Co

Keeping your Feet Warm 10:25 am, November 30, 2012 by Keeping your Feet Warm

Naked Foot 5K, Littleton CO

Ken Bob in Colorado

Ken Bob in Colorado

Summary

I have a couple more complimentary entries to the Naked Foot 5K in Denver. Post comment below [...] continue reading Naked Foot 5K, Littleton CO

Rae’s Run – 2012 July 10 update

Summary

This is Lesleh Heim, Rae’s mom. I just wanted to let you know that Rae is heading out again on July 10th. Her route [...] continue reading Rae’s Run – 2012 July 10 update

Rae’s Run: A Barefoot Trek Across The Country

Rae Heim running across the United States

Rae Heim running across the United States

Summary

The youngest person to run across the United States of America, and she’s running barefoot [...] continue reading Rae’s Run: A Barefoot Trek Across The Country

The Naked Foot 5K (2011 September 18) Highland Ranch CO

Personally auto-foot-print-graphed copies of Barefoot Running Step by Step

Boulder Running Company

Pre-Registration

Boulder Running CompanyGreenwood Village, CO 8505 E. Arapahoe Road Greenwood Village, CO 80112 303-990-5000

5K Run

Redstone [...] continue reading The Naked Foot 5K (2011 September 18) Highland Ranch CO

Running Barefoot 2003 Summer Tour

Running Barefoot 2003 Summer Tour logo

Running Barefoot 2003 Summer Tour logo

Summary

Ken Bob’s first Running Barefoot Tour, holding get-togethers, Play-Fun-Shops (clinics, workshops, or whatever you [...] continue reading Running Barefoot 2003 Summer Tour