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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Ken Bob's Running Barefoot Play-Fun-Shop (2010 June 9) with Dr. Daniel Lieberman, Cambridge MA Click here for details

Sponsorship Opportunity

So you want to sponsor a barefoot runner or barefoot running event?

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

We Are Affiliated - The Primalfoot Alliance: Taking Our Feet Back.

Barefoot Max

Barefoot Running Step by Step (2011)

Keeping your Feet Warm

By Ken Bob Saxton, 2012 November 30th
Barefoot Ken Bob, running in snow, Bachelor Gulch, Co

Barefoot Ken Bob, running in snow, Bachelor Gulch, Co

Keeping your Feet Warm 10:25 am, November 30, 2012 by Keeping your Feet Warm

November 30th, 2012 | Category: Bachelor Gulch, Cold, Ken Bob Saxton, Ohio | One comment

Naked Foot 5K, Littleton CO

By Editors, 2012 July 20th
Ken Bob in Colorado

Ken Bob in Colorado

Summary

I have a couple more complimentary entries to the Naked Foot 5K in Denver. Post comment below [...] continue reading Naked Foot 5K, Littleton CO

July 20th, 2012 | Category: 2012 Naked Foot 5K Series, Barefoot Running Step by Step (2011) Saxton & Wallack, Josh Gordon, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Littleton, Technique | One comment

Rae’s Run – 2012 July 10 update

By Editors, 2012 July 7th

Summary

This is Lesleh Heim, Rae’s mom. I just wanted to let you know that Rae is heading out again on July 10th. Her route [...] continue reading Rae’s Run – 2012 July 10 update

July 7th, 2012 | Category: 2012 Rae's Run Across America, Colorado, Distance, Iowa, Nebraska, Rae Heim | Leave a comment

Rae’s Run: A Barefoot Trek Across The Country

By Editors, 2012 June 24th
Rae Heim running across the United States

Rae Heim running across the United States

Summary

The youngest person to run across the United States of America, and she’s running barefoot [...] continue reading Rae’s Run: A Barefoot Trek Across The Country

June 24th, 2012 | Tags: , | Category: 2012 Rae's Run Across America, Arizona, Colorado, Connecticut, Delaware, Distance, Indiana, Iowa, Long Treks, Maryland, Massachusetts, Nebraska, Nevada, New Jersey, New York, Ohio, Pennsylvania, Rae Heim, Rhode Island, United States, Utah, Washington D.C., West Virginia, Wyoming | One comment

The Naked Foot 5K (2011 September 18) Highland Ranch CO

By Ken Bob Saxton, 2011 September 18th
Personally auto-foot-print-graphed copies of Barefoot Running Step by Step

Boulder Running Company

Pre-Registration

Boulder Running CompanyGreenwood Village, CO 8505 E. Arapahoe Road Greenwood Village, CO 80112 303-990-5000

5K Run

Redstone [...] continue reading The Naked Foot 5K (2011 September 18) Highland Ranch CO

September 18th, 2011 | Tags: | Category: 2012 Naked Foot 5K Series, Barefoot Running Step by Step (2011) Saxton & Wallack, Greenwood Village, Highlands Ranch, Ken Bob Saxton, Roy M. Wallack | Leave a comment

Running Barefoot 2003 Summer Tour

By Ken Bob Saxton, 2003 August 9th
Running Barefoot 2003 Summer Tour logo

Running Barefoot 2003 Summer Tour logo

Summary

Ken Bob’s first Running Barefoot Tour, holding get-togethers, Play-Fun-Shops (clinics, workshops, or whatever you [...] continue reading Running Barefoot 2003 Summer Tour

August 9th, 2003 | Category: 2003 Summer Tour, Chester, Denver, Duluth, Fun Runs, Grand Ledge, Grawn, Huntington Beach, Issaquah, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Lake Leelanau, Portland, Rome, San Francisco, Seal Beach, Seattle, Technique, Traverse City, Tumwater | Leave a comment

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Begin Here!

Do we begin with the Chicks? ...do we begin with the chicken or the egg?

Calendar of Events

May  2013
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Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
26
Events on 2013 May 26
27
Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
28
Events on 2013 May 28
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Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
30
Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
31 

Go To Full Calendar

Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

RSS Forum @ Yahoo!

  • Re: To much too soon 2013 May 22 Wednesday
    Also a GREAT idea to relearn HOW to run (which makes the rest of it much easier: http://how.barefootrunning.com/ Have fun, -Barefoot Ken Bob […]
  • Re: To much too soon 2013 May 22 Wednesday
    8 miles in 4 weeks? I think it took me close to two years to work up to doing 8 miles barefoot. It isn't just a matter of toughening the skin, you have to give […]
  • To much too soon 2013 May 21 Tuesday
    Yep, that's what I did. I was so excited to start running barefoot. It's the greatest feeling. I decided to start running barefoot after reading information […]

Barefoot Running Step by Step

Booking Barefoot Ken Bob

Ken Bob Saxton (2007 February 13) National Contract Management Association