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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Running Shoes Have Large Carbon Footprint

Running shoes bad for the environment!

Running shoes bad for the environment!

Summary

Research out of the Massachusetts Institute of Technology is a reminder that running [in shoes] isn’t [...] continue reading Running Shoes Have Large Carbon Footprint

Inaugural Natural Born Runner magazine is available, FREE online

Manuel Luna and Ted

Manuel Luna and Ted

Story

The Inaugural Natural Born Runner magazine is available! FREE online!

Run the Way Nature Intended. Inaugeral issue (available [...] continue reading Inaugural Natural Born Runner magazine is available, FREE online

News about Running Barefoot issue #1

Donohue: Barefoot running may lower injury rates – Albany Times Uniontimesunion.com 07/14/2012 Donohue: Barefoot running may lower injury ratesAlbany [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

A sole mission: Carroll girl runs barefoot across United States to raise money … – SW Iowa Newssouthwestiowanews.com 07/13/2012 [...] continue reading News about Running Barefoot issue #1

Videos about Running Barefoot issue #1

Flow Brdoyoutube.com 07/12/2012 This is short video of our barefoot training hope you like it =) song name is: [...] continue reading Videos about Running Barefoot issue #1

News about Running Barefoot issue #1

Wyoming: America’s Secret Weapon – Gawkergawker.com 07/12/2012 Wyoming: America’s Secret WeaponGawkerThe United States Olympic Committee officially unveiled its 530-athlete [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Class Pooh-Poohs ‘Barefoot’ Running Shoes – Courthouse News Servicecourthousenews.com 07/11/2012 GizmagClass Pooh-Poohs ‘Barefoot’ Running ShoesCourthouse News ServiceLOS ANGELES (CN) [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Barefoot running pits technique against tradition – Northwest Heraldnwherald.com 07/10/2012 Barefoot running pits technique against traditionNorthwest HeraldCRYSTAL LAKE – [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Monday’s medical myth: run barefoot to prevent injuries – The Conversationtheconversation.edu.au

07/09/2012 Monday’s medical myth: run barefoot to prevent injuriesThe [...] continue reading News about Running Barefoot issue #1

Videos about Running Barefoot issue #1

Christopher Mcdougall Born to Run author on Eat & Run by Scott Jurekyoutube.com 07/07/2012 Christopher McDougall Born to Run [...] continue reading Videos about Running Barefoot issue #1