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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Become a Famous Barefoot Runner

2005 November 05 ABC World News - Happy Feet - with Barefoot Ken Bob

2005 November 05 ABC World News – Happy Feet – with Barefoot Ken Bob

Summary

Lily Zepeda, a tv host/journalist is interested in [...] continue reading Become a Famous Barefoot Runner

Ken Bob Saxton @ Suggs Sports Medicine Symposium, Springfield IL

CIMG6269

Summary

Ken Bob was invited to be the featured speaker at the Subbs Sports Medicine Symposium in Springfield Illinois.

Statistics 2012 August 3 [...] continue reading Ken Bob Saxton @ Suggs Sports Medicine Symposium, Springfield IL

Running Fast and Injury Free

Gordon Pirie

Gordon Pirie

Summary

Gordon Pirie’s Laws of Running

Running with correct technique (even in prepared bare feet), on any surface, is injury ..etc.. [...] continue reading Running Fast and Injury Free

Naked Foot 5K in Grand Rapids MI

Summary

I have a complimentary entry to the Naked Foot 5K in Grand Rapids MI. Post comment below and I will pick the comments [...] continue reading Naked Foot 5K in Grand Rapids MI

Naked Foot 5K, Littleton CO

Ken Bob in Colorado

Ken Bob in Colorado

Summary

I have a couple more complimentary entries to the Naked Foot 5K in Denver. Post comment below [...] continue reading Naked Foot 5K, Littleton CO

Growing Number of Runners Opt to Run in Bare Feet

Voice of America

Voice of America

Summary

President of the Los Angeles Barefoot Runners Society, Ken Bob Saxton believes the cause of joint pain is often [...] continue reading Growing Number of Runners Opt to Run in Bare Feet

Born to Run Ultra Marathons (2012)

Orientation with Louis Escobar (2011 May 13-15) Born to Run Ultramarathons, Los Olivos CA

Race orientation with Louis Escobar (2011 May 13-15) Born to Run Ultramarathons, Los Olivos CA

Summary

This is a great course for barefoot [...] continue reading Born to Run Ultra Marathons (2012)

Cruel Shoes (1977) Martin

Ken Bob's bloody shoes after an 18 mile run (1998 May 10)

Ken Bob's bloody shoes after an 18 mile run (1998 May 10)

-Steve Martin Penguin Putnam

But these were not an ordinary pair [...] continue reading Cruel Shoes (1977) Martin

Get Your Bare Feet on TV!

Ken Bob, Barbara, Michelle, Sandy, Daniel (2012 March 10) Huntington Beach CA

Important Stuff 2012 May 1 Tuesday 3-4 miles (or less, or more – we’re easy) 5:30pm for pre-run interviews on camera 6pm for fun run [...] continue reading Get Your Bare Feet on TV!

Running Barefoot Play-Fun-Shop (2012 April 28) San Diego CA

Running Barefoot Play-Fun-Shops (2011 April 17) San Diego, Ca

Running Barefoot Play-Fun-Shops (2011 April 17) San Diego, Ca

Summary

With Ozzie Gontang Barefoot Ken Bob Saxton (and possibly Roy M Wallack)

Where [...] continue reading Running Barefoot Play-Fun-Shop (2012 April 28) San Diego CA

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Calendar of Events

May  2013
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Events on 2013 May 22
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Events on 2013 May 24
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Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
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Events on 2013 May 26
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Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
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Events on 2013 May 28
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Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
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Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
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Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

  • To much too soon 2013 May 21 Tuesday
    Yep, that's what I did. I was so excited to start running barefoot. It's the greatest feeling. I decided to start running barefoot after reading information […]
  • Re: New member intro 2013 May 19 Sunday
    Hi All, Those were great suggestions Ken Bob, I looked over the website, watched some videos, went to the library and checked out a copy of your book and read […]
  • Re: today's charity run 2013 May 19 Sunday
    I'm partial to hairy legged women myself... Sent from Yahoo! Mail on Android […]

Barefoot Running Step by Step