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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Ken Bob speaking at your next event

The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

The Naked Foot 5K, Austin TX

Spots of stimulating gravel to help barefoot runners fine-tune their technique

Spots of stimulating gravel to help barefoot runners fine-tune their technique

Summary Round trip airfare to Austin A few Hundred $$ [...] continue reading The Naked Foot 5K, Austin TX

Naked Foot 5K Series 2012 update

2011 May 21, Naked Foot 5K, Santa Barbara CA

2011 May 21, Naked Foot 5K, Santa Barbara CA

Summary

3 more events to go in the series and we’ve added [...] continue reading Naked Foot 5K Series 2012 update

Become a Famous Barefoot Runner

2005 November 05 ABC World News - Happy Feet - with Barefoot Ken Bob

2005 November 05 ABC World News – Happy Feet – with Barefoot Ken Bob

Summary

Lily Zepeda, a tv host/journalist is interested in [...] continue reading Become a Famous Barefoot Runner

Ken Bob Saxton @ Suggs Sports Medicine Symposium, Springfield IL

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Summary

Ken Bob was invited to be the featured speaker at the Subbs Sports Medicine Symposium in Springfield Illinois.

Statistics 2012 August 3 [...] continue reading Ken Bob Saxton @ Suggs Sports Medicine Symposium, Springfield IL

Running Fast and Injury Free

Gordon Pirie

Gordon Pirie

Summary

Gordon Pirie’s Laws of Running

Running with correct technique (even in prepared bare feet), on any surface, is injury ..etc.. [...] continue reading Running Fast and Injury Free

Naked Foot 5K in Grand Rapids MI

Summary

I have a complimentary entry to the Naked Foot 5K in Grand Rapids MI. Post comment below and I will pick the comments [...] continue reading Naked Foot 5K in Grand Rapids MI

Naked Foot 5K, Littleton CO

Ken Bob in Colorado

Ken Bob in Colorado

Summary

I have a couple more complimentary entries to the Naked Foot 5K in Denver. Post comment below [...] continue reading Naked Foot 5K, Littleton CO

Growing Number of Runners Opt to Run in Bare Feet

Voice of America

Voice of America

Summary

President of the Los Angeles Barefoot Runners Society, Ken Bob Saxton believes the cause of joint pain is often [...] continue reading Growing Number of Runners Opt to Run in Bare Feet

Born to Run Ultra Marathons (2012)

Orientation with Louis Escobar (2011 May 13-15) Born to Run Ultramarathons, Los Olivos CA

Race orientation with Louis Escobar (2011 May 13-15) Born to Run Ultramarathons, Los Olivos CA

Summary

This is a great course for barefoot [...] continue reading Born to Run Ultra Marathons (2012)

Cruel Shoes (1977) Martin

Ken Bob's bloody shoes after an 18 mile run (1998 May 10)

Ken Bob's bloody shoes after an 18 mile run (1998 May 10)

-Steve Martin Penguin Putnam

But these were not an ordinary pair [...] continue reading Cruel Shoes (1977) Martin