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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Ken Bob’s Running Barefoot Play-Fun-Shop, Santa Barbara CA, 2012 October 27

2012-07-20 Ken Bob at Boulder Running Company, Littleton CO

2012-07-20 Ken Bob at Boulder Running Company, Littleton CO

Santa Barbara CA, 2012 October 27

Ken Bob’s Short Running Barefoot Play-Fun-Shop

Just [...] continue reading Ken Bob’s Running Barefoot Play-Fun-Shop, Santa Barbara CA, 2012 October 27

Naked Foot 5K (2012 October 27 Saturday) Santa Barbara California

2011-05-21 Naked Foot 5K, Santa Barbara CA

2011-05-21 Naked Foot 5K, Santa Barbara CA

Summary

Bring a pair of shoes to donate and “run naked”! Kids under 12 [...] continue reading Naked Foot 5K (2012 October 27 Saturday) Santa Barbara California

Naked Foot 5K Series 2012 update

2011 May 21, Naked Foot 5K, Santa Barbara CA

2011 May 21, Naked Foot 5K, Santa Barbara CA

Summary

3 more events to go in the series and we’ve added [...] continue reading Naked Foot 5K Series 2012 update