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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

The Legend of Mick Dodge

Mick Dodge

Mick Dodge

Summary

25 years ago, Mick Dodge walked away from it all. He followed a primal instinct, venturing deep into the forest [...] continue reading The Legend of Mick Dodge

Naked Foot 5K Series 2012 update

2011 May 21, Naked Foot 5K, Santa Barbara CA

2011 May 21, Naked Foot 5K, Santa Barbara CA

Summary

3 more events to go in the series and we’ve added [...] continue reading Naked Foot 5K Series 2012 update

Running Barefoot 2003 Summer Tour

Running Barefoot 2003 Summer Tour logo

Running Barefoot 2003 Summer Tour logo

Summary

Ken Bob’s first Running Barefoot Tour, holding get-togethers, Play-Fun-Shops (clinics, workshops, or whatever you [...] continue reading Running Barefoot 2003 Summer Tour