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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Ken Bob speaking at your next event

The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Ken Bob’s Evaluation of Sockwa X8

Sockwa X8 Evaluation by Barefoot Ken Bob

Sockwa X8 bottom view

Summary

Sockwa is the ironic sponsor of the 2014 May 4 Sunday, International Barefoot Running Day in Sunset Beach [...] continue reading Ken Bob’s Evaluation of Sockwa X8

Practical Barefooting Webinar

Sue Kenny

Stephanie Welch

Sue Kenny

Practical Barefooting Webinar

Step One: Overcoming Fear & Social Barriers

Join your hosts, Stephanie Welch and Sue Kenney, to [...] continue reading Practical Barefooting Webinar

Boeing 5K Hall of Fame – Barefoot Ken Bob

Parem, Ken Bob, Bernard, and Dave

Parem, Ken Bob, Bernard, and Dave

Summary

Ken Bob Saxton is inducted into the Boeing 5K Hall of Fame (Seal Beach CA). Past [...] continue reading Boeing 5K Hall of Fame – Barefoot Ken Bob

Barefoot running is fun – no really

Maxwell Hoffman, Ken Bob Saxton, Bill Hoffman, and Liam Hoffman

Maxwell Hoffman, Ken Bob Saxton, Bill Hoffman, and Liam Hoffman

Summary

“…my family and I went to Boston to attend the 2nd Annual [...] continue reading Barefoot running is fun – no really

Sunset Beach Barefoot Running Day (IBRD)

Stuey, Psycho Herman, Ken Bob, and Jacobus relaxing, until someone came up with the silly idea of going for a run!

Stuey, Psycho Herman, Ken Bob, and Jacobus relaxing, until someone came up with the silly idea of going for a run!

Summary

IBRD [...] continue reading Sunset Beach Barefoot Running Day (IBRD)

Spaulding National Running Center – First Anniversary

Spaulding National Running Center

Spaulding National Running Center

Spaulding National Running Center – First Anniversary

Hear from three Pioneer Women Runners!

Mission

The mission of the SNRC [...] continue reading Spaulding National Running Center – First Anniversary

BarefootCongress

BarefootCongress in the Netherlands 2013 May 5

BarefootCongress in the Netherlands 2013 May 5

Summary

As part of “Rondje Tilburg” we organize, in cooperation with ProRun.nl, Frunning.nl, DutchRoadrunners.nl and Anyones [...] continue reading BarefootCongress

International Barefoot Running Day 2013 T-Shirts

International Barefoot Running Day 2013 T-shirts

International Barefoot Running Day 2013 T-shirts

International Barefoot Running Day 2013 is coming soon  (2013 May 5 Sunday)

The Barefoot Runners Society now has [...] continue reading International Barefoot Running Day 2013 T-Shirts

Barely Barefoot Don’s Bus Runs

Barely Barefoot Don's Bus Runs

Barely Barefoot Don's Bus Runs

Summary

We get on the bus, head south, and run back. Or we run south, [...] continue reading Barely Barefoot Don’s Bus Runs

Barely Barefoot Don’s Bus Runs (2012 November 23 Sunday @ 7:30AM)

Ken Bob, Balboa Ferry, CA

Ken Bob, Balboa Ferry, CA

2012 November 23 Sunday 2012 November 23 Sunday 7:30 AM Main at PCH Bus Stop Huntington [...] continue reading Barely Barefoot Don’s Bus Runs (2012 November 23 Sunday @ 7:30AM)