Summary 2013 November 29 Friday 12 noon (unless it’s cold, like below 60F – rain won’t matter, since we’re running in the water anyway) 7th street washroom in Sunset Beach CA If arriving early meet by the washroom, otherwise on … read more
Story 2013 November 16 Happened across Bob (not me) and his grandson Gavin, flipping RC cars at the MX dirt track (what I refer to as the “Alien City”) during Ken Bob’s Regular Runs on Saturday, while shooting myself in … read more
Summary Two weeks after completing the Long Beach Marathon on 2013 September 13, Alberto Perusset completed his third triple marathon at Lake Tahoe on 2013 September 27-29. Statistics 78.6 miles 17 hours and 87 minutes time for 3 marathons. 3 marathons … read more
Summary Long Beach, California 2013 October 13 Sunday Set up the BarefootRunning.com canopy at the Long Beach International Marathon so I could yell at (cheer on) and shoot (with a camera) barefooters, other interesting runners and walkers and friends. The … read more
by Bill Hoffman Summary “…my family and I went to Boston to attend the 2nd Annual Boston Barefoot Running Festival. There was a whole weekend of activities, but we just wanted to go to the barefoot running workshop and 5K. … read more
Summary Drove from California, picked up Franco (a big pit bull) who needed a ride to Michigan, stopped in Utah, Colorado, Iowa, Michigan, New York (upstate), Vermont, and Maine. Related Links Ken Bob’s Nor’easter Plus Tour (2013) Herman climbs Smoky … read more
Summary IBRD in Sunset Beach CA 14 bare or nearly bare feet 2 human attendees Ken Bob and Jacobus (2 pairs of bare feet) Let’s call it 3 humans. One of my neighbors (one pair of feet in minimalist footwear) … read more
Summary Just a few pictures from Ken Bob’s Regular Runs in early 2013, since I haven’t been posting after each run Statistics 3 miles apx. 27 minutes to 50 minutes (with some sight seeing) people visiting from Norway, etc. Gallery read more
Spaulding National Running Center – First Anniversary Hear from three Pioneer Women Runners! Mission The mission of the SNRC is to expand the current understanding of running related, musculoskeletal injuries with a focus on treatment and prevention, and to use … read more
The Business of Running My goals as a barefoot running guru are the same as any business that is interested in helping runners and walkers, and helping others who do not run, begin running or walking, without hurting themselves or … read more
