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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Ken Bob’s Nor’easter 2013 update #1

For a good laugh, RunBarefootTour.com

For a good laugh, RunBarefootTour.com

Summary

Drove from California, picked up Franco (a big pit bull) who needed a ride to Michigan, stopped [...] continue reading Ken Bob’s Nor’easter 2013 update #1

St George Marathon (1999 October 2) St. George UT

Ken Bob Saxton, St George Marathon (1999 October 2) St. George UT

Ken Bob Saxton, St George Marathon (1999 October 2) St. George UT

Conversation of the Day

Someone asks me, “You’re not [...] continue reading St George Marathon (1999 October 2) St. George UT