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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Ken Bob's Running Barefoot Play-Fun-Shop (2010 June 9) with Dr. Daniel Lieberman, Cambridge MA Click here for details

Sponsorship Opportunity

So you want to sponsor a barefoot runner or barefoot running event?

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

We Are Affiliated - The Primalfoot Alliance: Taking Our Feet Back.

Barefoot Max

Barefoot Running Step by Step (2011)

Ken Bob’s Running Barefoot Play-Fun-Shop, Santa Barbara CA, 2012 October 27

By Ken Bob Saxton, 2012 October 23rd
2012-07-20 Ken Bob at Boulder Running Company, Littleton CO

2012-07-20 Ken Bob at Boulder Running Company, Littleton CO

Santa Barbara CA, 2012 October 27

Ken Bob’s Short Running Barefoot Play-Fun-Shop

Just [...] continue reading Ken Bob’s Running Barefoot Play-Fun-Shop, Santa Barbara CA, 2012 October 27

October 23rd, 2012 | Category: 2012 Naked Foot 5K Series, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Santa Barbara, Technique | Leave a comment

Naked Foot 5K (2012 October 27 Saturday) Santa Barbara California

By Ken Bob Saxton, 2012 October 23rd
2011-05-21 Naked Foot 5K, Santa Barbara CA

2011-05-21 Naked Foot 5K, Santa Barbara CA

Summary

Bring a pair of shoes to donate and “run naked”! Kids under 12 [...] continue reading Naked Foot 5K (2012 October 27 Saturday) Santa Barbara California

October 23rd, 2012 | Category: 2012 Naked Foot 5K Series, Barefoot Running Step by Step (2011) Saxton & Wallack, Beach sand, Concrete, Events, Ken Bob Saxton, Santa Barbara | Leave a comment

Naked Foot 5K Series 2012 update

By Ken Bob Saxton, 2012 September 20th
2011 May 21, Naked Foot 5K, Santa Barbara CA

2011 May 21, Naked Foot 5K, Santa Barbara CA

Summary

3 more events to go in the series and we’ve added [...] continue reading Naked Foot 5K Series 2012 update

September 20th, 2012 | Category: 2012 Naked Foot 5K Series, Austin, Barefoot Running Step by Step (2011) Saxton & Wallack, Book-signing, Events, Ken Bob Saxton, Roy M. Wallack, Santa Barbara, Seattle | Leave a comment

Naked Foot 5K in Grand Rapids MI

By Editors, 2012 July 22nd

Summary

I have a complimentary entry to the Naked Foot 5K in Grand Rapids MI. Post comment below and I will pick the comments [...] continue reading Naked Foot 5K in Grand Rapids MI

July 22nd, 2012 | Category: 2012 Naked Foot 5K Series, Barefoot Running Step by Step (2011) Saxton & Wallack, Grand Rapids, Ken Bob Saxton | One comment

Naked Foot 5K, Littleton CO

By Editors, 2012 July 20th
Ken Bob in Colorado

Ken Bob in Colorado

Summary

I have a couple more complimentary entries to the Naked Foot 5K in Denver. Post comment below [...] continue reading Naked Foot 5K, Littleton CO

July 20th, 2012 | Category: 2012 Naked Foot 5K Series, Barefoot Running Step by Step (2011) Saxton & Wallack, Josh Gordon, Ken Bob Saxton, Ken Bob’s Regular Runs and Play-Fun-Shops, Littleton, Technique | One comment

The Naked Foot 5K (2011 September 18) Highland Ranch CO

By Ken Bob Saxton, 2011 September 18th
Personally auto-foot-print-graphed copies of Barefoot Running Step by Step

Boulder Running Company

Pre-Registration

Boulder Running CompanyGreenwood Village, CO 8505 E. Arapahoe Road Greenwood Village, CO 80112 303-990-5000

5K Run

Redstone [...] continue reading The Naked Foot 5K (2011 September 18) Highland Ranch CO

September 18th, 2011 | Tags: | Category: 2012 Naked Foot 5K Series, Barefoot Running Step by Step (2011) Saxton & Wallack, Greenwood Village, Highlands Ranch, Ken Bob Saxton, Roy M. Wallack | Leave a comment

Naked Foot 5K (2011) Grand Rapids MI

By Ken Bob Saxton, 2011 August 28th
The Naked Foot 5K (2011 August 27) Grand Rapids MI

The Naked Foot 5K series

The Naked Foot 5K (2011 August 27) Grand Rapids MI

Summary

featuring Barefoot Running [...] continue reading Naked Foot 5K (2011) Grand Rapids MI

August 28th, 2011 | Category: 2011 Naked Foot 5K Series, Barefoot Running Step by Step (2011) Saxton & Wallack, Grand Rapids, Ken Bob Saxton, Roy M. Wallack | Leave a comment

Naked Foot 5K, Long Lake MN

By Ken Bob Saxton, 2011 August 20th
Naked Foot Barefoot Store

Naked Foot Barefoot Store

Summary

The Naked Foot 5K, Minneapolis 2011 August 20 Saturday 8:30am – 10:00am featuring: Barefoot Running Step [...] continue reading Naked Foot 5K, Long Lake MN

August 20th, 2011 | Category: 2011 Naked Foot 5K Series, Ken Bob’s Regular Runs and Play-Fun-Shops, Minnesota | Leave a comment

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Begin Here!

Do we begin with the Chicks? ...do we begin with the chicken or the egg?

Calendar of Events

May  2013
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Events on 2013 May 24
25
Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
26
Events on 2013 May 26
27
Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
28
Events on 2013 May 28
29
Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
30
Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
31 

Go To Full Calendar

Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

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RSS Forum @ Yahoo!

  • Re: To much too soon 2013 May 22 Wednesday
    Also a GREAT idea to relearn HOW to run (which makes the rest of it much easier: http://how.barefootrunning.com/ Have fun, -Barefoot Ken Bob […]
  • Re: To much too soon 2013 May 22 Wednesday
    8 miles in 4 weeks? I think it took me close to two years to work up to doing 8 miles barefoot. It isn't just a matter of toughening the skin, you have to give […]
  • To much too soon 2013 May 21 Tuesday
    Yep, that's what I did. I was so excited to start running barefoot. It's the greatest feeling. I decided to start running barefoot after reading information […]

Barefoot Running Step by Step

Booking Barefoot Ken Bob

Ken Bob Saxton (2007 February 13) National Contract Management Association