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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Ken Bob's Running Barefoot Play-Fun-Shop (2010 June 9) with Dr. Daniel Lieberman, Cambridge MA Click here for details

Sponsorship Opportunity

So you want to sponsor a barefoot runner or barefoot running event?

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

We Are Affiliated - The Primalfoot Alliance: Taking Our Feet Back.

Barefoot Max

Barefoot Running Step by Step (2011)

Inaugural Natural Born Runner magazine is available, FREE online

By Editors, 2013 April 17th
Manuel Luna and Ted

Manuel Luna and Ted

Story

The Inaugural Natural Born Runner magazine is available! FREE online!

Run the Way Nature Intended. Inaugeral issue (available [...] continue reading Inaugural Natural Born Runner magazine is available, FREE online

April 17th, 2013 | Category: Barefoot Shoes, Coaching and Teaching, Daniel Lieberman, Ken Bob Saxton, Lee Saxby, Magazines, Mark Cucuzzella, News from the Internet, Technique, Ted McDonald, United Kingdom | 2 comments

Michael Sandler and Ken Bob at the RunBare Walking Barefoot presentation

By Editors, 2013 April 7th
Ken Bob, Patrick, and Michael

Ken Bob, Patrick, and Michael

Summary

Michael Sandler presenting his and Jessica Lee’s new book, “Barefoot Walking: Free Your Feet to Minimize [...] continue reading Michael Sandler and Ken Bob at the RunBare Walking Barefoot presentation

April 7th, 2013 | Category: Coaching and Teaching, Ken Bob Saxton, Manhattan Beach, Michael Sandler, Walking | Leave a comment

Spaulding National Running Center

By Ken Bob Saxton, 2013 January 3rd
Irene Davis, Chris McDougall, Ken Bob Saxton - Barefoot Running; so simple a cavemen did it

Running – Nature’s Exercise

Evidence suggests we evolved to run in order to survive, making running one of the most natural forms of exercise to [...] continue reading Spaulding National Running Center

January 3rd, 2013 | Category: Coaching and Teaching, Injury and Disease, Irene Davis, Research, Technique | One comment

Running Barefoot Workshop – Huntington Beach, Ca

By Todd Byers, 2010 June 6th
Ronald and Todd 2009 Feb 7 Saturday

(insert a picture up here and set it as the featured image for this post)

Hello Everyone!

Well, it is about time that I weigh [...] continue reading Running Barefoot Workshop – Huntington Beach, Ca

June 6th, 2010 | Category: Coaching and Teaching, Huntington Beach, Todd Byers | Leave a comment

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Begin Here!

Do we begin with the Chicks? ...do we begin with the chicken or the egg?

Calendar of Events

May  2013
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Events on 2013 May 24
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Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
26
Events on 2013 May 26
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Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
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Events on 2013 May 28
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Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
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Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
31 

Go To Full Calendar

Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

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RSS Forum @ Yahoo!

  • Re: To much too soon 2013 May 22 Wednesday
    Also a GREAT idea to relearn HOW to run (which makes the rest of it much easier: http://how.barefootrunning.com/ Have fun, -Barefoot Ken Bob […]
  • Re: To much too soon 2013 May 22 Wednesday
    8 miles in 4 weeks? I think it took me close to two years to work up to doing 8 miles barefoot. It isn't just a matter of toughening the skin, you have to give […]
  • To much too soon 2013 May 21 Tuesday
    Yep, that's what I did. I was so excited to start running barefoot. It's the greatest feeling. I decided to start running barefoot after reading information […]

Barefoot Running Step by Step

Booking Barefoot Ken Bob

Ken Bob Saxton (2007 February 13) National Contract Management Association