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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Expensive Running Shoe is Geldklopperij

Expensive Running Shoe is Geldklopperij

Expensive Running Shoe is Geldklopperij

Summary

Note: “geldklopperij” means something like stealing your money and/or asking too much money for something – George [...] continue reading Expensive Running Shoe is Geldklopperij

Hitler Rants About Today’s Ultrarunners

"You should be able to run 100 miles without shoes if you had to. You're an embarrassment to the sport!"

“You should be able to run 100 miles without shoes if you had to. You’re an embarrassment to the sport!”

Summary

“You should [...] continue reading Hitler Rants About Today’s Ultrarunners

Inaugural Natural Born Runner magazine is available, FREE online

Manuel Luna and Ted

Manuel Luna and Ted

Story

The Inaugural Natural Born Runner magazine is available! FREE online!

Run the Way Nature Intended. Inaugeral issue (available [...] continue reading Inaugural Natural Born Runner magazine is available, FREE online

BarefootCongress

BarefootCongress in the Netherlands 2013 May 5

BarefootCongress in the Netherlands 2013 May 5

Summary

As part of “Rondje Tilburg” we organize, in cooperation with ProRun.nl, Frunning.nl, DutchRoadrunners.nl and Anyones [...] continue reading BarefootCongress

Remember in Green en de Oerloper

George

George

Summary

Netherlands

George has been running for 13 years, the last 12 in a very special way. After a year of [...] continue reading Remember in Green en de Oerloper

Running Fast and Injury Free

Gordon Pirie

Gordon Pirie

Summary

Gordon Pirie’s Laws of Running

Running with correct technique (even in prepared bare feet), on any surface, is injury ..etc.. [...] continue reading Running Fast and Injury Free