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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Ken Bob’s Nor’easter Plus Tour (2013)

NEW! Event Flyer! Right-click, save as, complete event details in lower right corner, print and post as many as you practically can!

The Business of Running

Barefoot Ken Bob

My goals as a barefoot running guru are the same as any business that is [...] continue reading Ken Bob’s Nor’easter Plus Tour (2013)

Running Barefoot 2003 Summer Tour

Running Barefoot 2003 Summer Tour logo

Running Barefoot 2003 Summer Tour logo

Summary

Ken Bob’s first Running Barefoot Tour, holding get-togethers, Play-Fun-Shops (clinics, workshops, or whatever you [...] continue reading Running Barefoot 2003 Summer Tour

Bayshore Marathon (2003 May 24)

Barefoot Ken Bob in the rain (2003 May 24) Bayshore Marathon, Traverse City MI

Barefoot Ken Bob in the rain (2003 May 24) Bayshore Marathon, Traverse City MI

Excuses

I started off, as usual, with a list [...] continue reading Bayshore Marathon (2003 May 24)