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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Ken Bob speaking at your next event

The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Ken Bob’s Low-Tide Nooner

Marc and Carolyn visit from Germany 2012 October 18

Marc and Carolyn visit from Germany 2012 October 18

Summary

2013 November 29 Friday 12 noon

(unless it’s cold, like below 60F – [...] continue reading Ken Bob’s Low-Tide Nooner

Chino Hills Trails Fun Run (2013 February 10 and 24)

We met another group of folks who said they had just been out on the trails for 2 hours

The long and windy trail

Early (8am) this Sunday Feb 24!

Changing the start time this Sunday to 8AM, since the [...] continue reading Chino Hills Trails Fun Run (2013 February 10 and 24)

Chino Hills Trails Fun Run

The long and windy trail

The long and windy trail

Summary

Only me and Barefoot Barefoot Don (in Vibrams) had RSVP’d, so I decided to take [...] continue reading Chino Hills Trails Fun Run

I.B.R.D. Sunset Beach CA

International Barefoot Running Day (2011 May 1) Huntington Beach CA

International Barefoot Running Day 2014 May 04

International Barefoot Running Day, Sunset Beach CA

2014 May 4 Sunday Huntington/Sunset Beach CA

Meet Fore [...] continue reading I.B.R.D. Sunset Beach CA