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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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The Barefoot Runners Society

Boston Barefoot Running Festival

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PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Practical Barefooting Webinar

Sue Kenny

Stephanie Welch

Sue Kenny

Practical Barefooting Webinar

Step One: Overcoming Fear & Social Barriers

Join your hosts, Stephanie Welch and Sue Kenney, to [...] continue reading Practical Barefooting Webinar

Michael Sandler and Ken Bob at the RunBare Walking Barefoot presentation

Ken Bob, Patrick, and Michael

Ken Bob, Patrick, and Michael

Summary

Michael Sandler presenting his and Jessica Lee’s new book, “Barefoot Walking: Free Your Feet to Minimize [...] continue reading Michael Sandler and Ken Bob at the RunBare Walking Barefoot presentation