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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Marywood Palm Valley School Cross Country

Marywood Palm Valley School Cross Country, Palm Springs CA

Marywood Palm Valley School Cross Country, Palm Springs CA

Summary

Coach Bonnie contacted me and I agreed to drive east to the land [...] continue reading Marywood Palm Valley School Cross Country

Bowl of Heaven, Huntington Beach CA

Ken Bob runs with the Free Acai Bowls sign

Bowl of Heaven, Huntington Beach CA

Summary

Roy M. Wallack and Ken Bob Saxton came out to sign (and sell) books at the [...] continue reading Bowl of Heaven, Huntington Beach CA

Surf City Beach Derby (2011 November 06)

Surf City Beach Derby

Surf City Beach Derby

When

This was a lot of fun running 10 miles on Pacific Coast Highway, a beautiful morning.. then it [...] continue reading Surf City Beach Derby (2011 November 06)

Ken Bob’s Running Barefoot Play-Fun-Shop (2010 July 8) Omaha NE

Will Lindgren, Team Nebraska

Will Lindgren, Team Nebraska

Summary

The bottom line is the soles of our feet. If our soles hurt while walking or running barefoot, [...] continue reading Ken Bob’s Running Barefoot Play-Fun-Shop (2010 July 8) Omaha NE

San Francisco Marathon (2007 July 29) Saxton

Todd, Joseph, Ken Bob, and Michae (2007 July 29) San Francisco Marathon

Todd, Joseph, Ken Bob, and Michae (2007 July 29) San Francisco Marathon

Summary

Always lots of fun in San Francisco. Don, and I [...] continue reading San Francisco Marathon (2007 July 29) Saxton

Boston Marathon (2005 April 18)

Amazake smoothies by Grainaissance

Amazake smoothies by Grainaissance

Summary

I think we all had a pretty good time this past weekend in Boston for the Marathon and [...] continue reading Boston Marathon (2005 April 18)