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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Marywood Palm Valley School Cross Country

Marywood Palm Valley School Cross Country, Palm Springs CA

Marywood Palm Valley School Cross Country, Palm Springs CA

Summary

Coach Bonnie contacted me and I agreed to drive east to the land [...] continue reading Marywood Palm Valley School Cross Country

Bowl of Heaven, Huntington Beach CA

Ken Bob runs with the Free Acai Bowls sign

Bowl of Heaven, Huntington Beach CA

Summary

Roy M. Wallack and Ken Bob Saxton came out to sign (and sell) books at the [...] continue reading Bowl of Heaven, Huntington Beach CA

Surf City Beach Derby (2011 November 06)

Surf City Beach Derby

Surf City Beach Derby

When

This was a lot of fun running 10 miles on Pacific Coast Highway, a beautiful morning.. then it [...] continue reading Surf City Beach Derby (2011 November 06)

Ken Bob’s Running Barefoot Play-Fun-Shop (2010 July 8) Omaha NE

Will Lindgren, Team Nebraska

Will Lindgren, Team Nebraska

Summary

The bottom line is the soles of our feet. If our soles hurt while walking or running barefoot, [...] continue reading Ken Bob’s Running Barefoot Play-Fun-Shop (2010 July 8) Omaha NE

San Francisco Marathon (2007 July 29) Saxton

Todd, Joseph, Ken Bob, and Michae (2007 July 29) San Francisco Marathon

Todd, Joseph, Ken Bob, and Michae (2007 July 29) San Francisco Marathon

Summary

Always lots of fun in San Francisco. Don, and I [...] continue reading San Francisco Marathon (2007 July 29) Saxton

Boston Marathon (2005 April 18)

Amazake smoothies by Grainaissance

Amazake smoothies by Grainaissance

Summary

I think we all had a pretty good time this past weekend in Boston for the Marathon and [...] continue reading Boston Marathon (2005 April 18)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Calendar of Events

June  2013
SMTWTFS
 1
2345678
9101112131415
16171819
Events on 2013 June 19
  • PHILADELPHIA AREA
    Starts: 12:00 am
    Ends: 2013 June 20 - 12:00 am
  • CONSHOHOCKEN, PA - REI
    Starts: 7:00 pm
    Ends: 2013 June 19 - 8:30 pm
    Location: REI Conshohocken
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
20
Events on 2013 June 20
  • SOHO, NYC - REI
    Starts: 12:00 am
    Ends: 2013 June 21 - 12:00 am
    Location: REI - SOHO
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
  • NYC AREA
    Starts: 12:00 am
    Ends: 2013 June 22 - 12:00 am
    Description: We're working on booking events in this area. Please let us know if you'd like to host us!
21
Events on 2013 June 21
22
232425
Events on 2013 June 25
  • BOSTON AREA
    Starts: 12:00 am
    Ends: 2013 June 30 - 12:00 am
    Description: We're working on booking events in this area. If you'd like to host us, please let us know!
  • BOSTON, MA - REI
    Starts: 12:00 am
    Ends: 2013 June 26 - 12:00 am
    Location: REI Boston
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
26
Events on 2013 June 26
  • HINGHAM, MA - REI
    Starts: 12:00 am
    Ends: 2013 June 27 - 12:00 am
    Location: REI Hingham
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
2728
Events on 2013 June 28
  • READING, MA - REI
    Starts: 7:00 pm
    Ends: 2013 June 28 - 8:30 pm
    Location: REI Reading
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
29
Events on 2013 June 29
  • CAMBRIDGE COMMONS, MA
    Starts: 9:00 am
    Ends: 2013 June 29 - 11:00 am
    Location: Cambridge Commons in Boston
    Description: On this beautiful Saturday morning, we're fortunate to be joining the Boston Barefoot Running Club for a barefoot walking workshop, followed by a relaxing gentle barefoot stroll along the Charles Rivers. RSVP will be available through meetup.com. More details soon!
30 

Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

  • Re: Accomplishment yay! 2013 June 18 Tuesday
    Bob I've read about your Mt Diablo exploits and other stuff there in contra costa county. You definitely know the terrain I'm talking about. Like Curt I have […]
  • Re: Accomplishment yay! 2013 June 18 Tuesday
    Way to go! Used to run up there occasionally with running pals David Monthie and Tom Weir way back in the day. Gotta get up there and try it soon! I've had […]
  • Re: Accomplishment yay! 2013 June 17 Monday
    Excellent! Me too. I ran 11 yesterday. Was gonna stop at 10 but got inspired by Spinal Tap to crank it up to 11. […]

Barefoot Running Step by Step