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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Ken Bob Saxton @ Suggs Sports Medicine Symposium, Springfield IL

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Summary

Ken Bob was invited to be the featured speaker at the Subbs Sports Medicine Symposium in Springfield Illinois.

Statistics 2012 August 3 [...] continue reading Ken Bob Saxton @ Suggs Sports Medicine Symposium, Springfield IL

Naked Foot 5K in Grand Rapids MI

Summary

I have a complimentary entry to the Naked Foot 5K in Grand Rapids MI. Post comment below and I will pick the comments [...] continue reading Naked Foot 5K in Grand Rapids MI

Naked Foot 5K, Littleton CO

Ken Bob in Colorado

Ken Bob in Colorado

Summary

I have a couple more complimentary entries to the Naked Foot 5K in Denver. Post comment below [...] continue reading Naked Foot 5K, Littleton CO

Growing Number of Runners Opt to Run in Bare Feet

Voice of America

Voice of America

Summary

President of the Los Angeles Barefoot Runners Society, Ken Bob Saxton believes the cause of joint pain is often [...] continue reading Growing Number of Runners Opt to Run in Bare Feet

Born to Run Ultra Marathons (2012)

Orientation with Louis Escobar (2011 May 13-15) Born to Run Ultramarathons, Los Olivos CA

Race orientation with Louis Escobar (2011 May 13-15) Born to Run Ultramarathons, Los Olivos CA

Summary

This is a great course for barefoot [...] continue reading Born to Run Ultra Marathons (2012)

Get Your Bare Feet on TV!

Ken Bob, Barbara, Michelle, Sandy, Daniel (2012 March 10) Huntington Beach CA

Important Stuff 2012 May 1 Tuesday 3-4 miles (or less, or more – we’re easy) 5:30pm for pre-run interviews on camera 6pm for fun run [...] continue reading Get Your Bare Feet on TV!

Running Barefoot Play-Fun-Shop (2012 April 28) San Diego CA

Running Barefoot Play-Fun-Shops (2011 April 17) San Diego, Ca

Running Barefoot Play-Fun-Shops (2011 April 17) San Diego, Ca

Summary

With Ozzie Gontang Barefoot Ken Bob Saxton (and possibly Roy M Wallack)

Where [...] continue reading Running Barefoot Play-Fun-Shop (2012 April 28) San Diego CA

Boston Barefoot Running Festival (2012 April 14-15) Boston MA

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Just when I'm on a roll, some turkey shows up to heckle me!

 

Summary

Presented by New England Barefoot Runners and the [...] continue reading Boston Barefoot Running Festival (2012 April 14-15) Boston MA

Ken Bob Saxton will be @ Suggs Sports Medicine Symposium, Springfield IL

2012 Suggs Sports Medicine Symposium

Memorial SportsCare

2012 Suggs Sports Medicine Symposium

Summary

Ken Bob Saxton will explain how and why barefoot running has helped thousands [...] continue reading Ken Bob Saxton will be @ Suggs Sports Medicine Symposium, Springfield IL

Hill Session: Ken Bob’s Running Barefoot Play-Fun-Shop, with Barefoot Yoshi

Running Barefoot Play-Fun-Shop (2009 December 9) Central Park west, Huntington Beach CA

Running Barefoot Play-Fun-Shop (2009 December 9) Central Park west, Huntington Beach CA

Hill Session 2012 June 16 Saturday 8:00am-9:45am Hill Session: Ken Bob’s Running Barefoot Play-Fun-Shop, with Barefoot Yoshi

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Calendar of Events

May  2013
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Events on 2013 May 22
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Events on 2013 May 24
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Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
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Events on 2013 May 26
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Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
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Events on 2013 May 28
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Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
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Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
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Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

  • Re: today's charity run 2013 May 19 Sunday
    I'm partial to hairy legged women myself... Sent from Yahoo! Mail on Android […]
  • Re: Joint Pain and Running on the Rough Stuff 2013 May 19 Sunday
    The last marathon distance I covered I did the BKB method or run-swim-run-walk-run-nap-run-walk-run....and I did make it. Sent from Yahoo! Mail on Android […]
  • Re: Joint Pain and Running on the Rough Stuff 2013 May 19 Sunday
    Are your tight Achilles a permanent condition, or is it from a lack of flexing? In either case, your bare feet are still going to be the best teachers you can […]

Barefoot Running Step by Step