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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Ken Bob speaking at your next event

The Barefoot Runners Society

Boston Barefoot Running Festival

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

Naked Foot 5K Series 2012 update

2011 May 21, Naked Foot 5K, Santa Barbara CA

2011 May 21, Naked Foot 5K, Santa Barbara CA

Summary

3 more events to go in the series and we’ve added [...] continue reading Naked Foot 5K Series 2012 update

Running Barefoot Play-Fun-Shop (2012 April 28) San Diego CA

Running Barefoot Play-Fun-Shops (2011 April 17) San Diego, Ca

Running Barefoot Play-Fun-Shops (2011 April 17) San Diego, Ca

Summary

With Ozzie Gontang Barefoot Ken Bob Saxton (and possibly Roy M Wallack)

Where [...] continue reading Running Barefoot Play-Fun-Shop (2012 April 28) San Diego CA

Boston Barefoot Running Festival (2012 April 14-15) Boston MA

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Just when I'm on a roll, some turkey shows up to heckle me!

 

Summary

Presented by New England Barefoot Runners and the [...] continue reading Boston Barefoot Running Festival (2012 April 14-15) Boston MA

Book Signing at Clean Bottle booth (2012 March 17) Los Angeles Marathon Expo

Barefoot Running Step by Step - auto-foot-print-graphed by Roy and Ken Bob

Barefoot Running Step by Step – auto-foot-print-graphed by Roy and Ken Bob

Summary

Book Signings at the Clean Bottle booth (booth 716 [...] continue reading Book Signing at Clean Bottle booth (2012 March 17) Los Angeles Marathon Expo

Blogging on a rest day.

Plump Runner - Santa Run

Plump Runner – Santa Run

Summary

This book is a joy and a treasure. I laughed out loud at least once a chapter. [...] continue reading Blogging on a rest day.

O.C. Tri Club (2011 January 25) Irvine Duck Club

OC Tri Club header

OC Tri Club header

Summary

Orange County Triathlon Club invited Roy M. Wallack and Ken Bob Saxton to speak at the Duck Club [...] continue reading O.C. Tri Club (2011 January 25) Irvine Duck Club

Bowl of Heaven, Huntington Beach CA

Ken Bob runs with the Free Acai Bowls sign

Bowl of Heaven, Huntington Beach CA

Summary

Roy M. Wallack and Ken Bob Saxton came out to sign (and sell) books at the [...] continue reading Bowl of Heaven, Huntington Beach CA

Barefoot Running Step by Step

Ken Bob learning the cat walk from a true master, Mittens

Ken Bob learning the cat walk from a true master, Mittens

Summary

In 1997 Barefoot Ken Bob founded The Running Barefoot website. Throughout [...] continue reading Barefoot Running Step by Step

Highlights from Barefoot Running Step by Step

Barefoot Running Step by Step - Kindle version on smart phone

Barefoot Running Step by Step – Kindle version on smart phone

Story

Highlights from Barefoot Running Step by Step

The Naked Foot 5K (2011 September 18) Highland Ranch CO

Personally auto-foot-print-graphed copies of Barefoot Running Step by Step

Boulder Running Company

Pre-Registration

Boulder Running CompanyGreenwood Village, CO 8505 E. Arapahoe Road Greenwood Village, CO 80112 303-990-5000

5K Run

Redstone [...] continue reading The Naked Foot 5K (2011 September 18) Highland Ranch CO