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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Alberto Perusset Completes Triple Marathon Barefoot!

Alberto Perusset, Long Beach Marathon 2013 September 13

Alberto Perusset, Long Beach Marathon 2013 September 13

Summary

Two weeks after completing the Long Beach Marathon on 2013 September 13, Alberto Perusset [...] continue reading Alberto Perusset Completes Triple Marathon Barefoot!

In the Heat of the Summer

Barefoot Todd completing his 100th barefoot marathon in Phoenix. Asphalt was comfortably cool. Only thing hot, was the redhead!

Barefoot Todd completing his 100th barefoot marathon in Phoenix. Asphalt was comfortably cool. Only thing hot, was the redhead running with [...] continue reading In the Heat of the Summer

Cracked Skin

Cracks in heel

Cracks in heel

Summary

Dry cracked skin is especially common in dry climates, especially where fine dust is present. Microscopic cracks [...] continue reading Cracked Skin

Keeping your Feet Warm

Barefoot Ken Bob, running in snow, Bachelor Gulch, Co

Barefoot Ken Bob, running in snow, Bachelor Gulch, Co

Keeping your Feet Warm 10:25 am, November 30, 2012 by Keeping your Feet Warm

Rae’s Run across America: final route and celebration

Manhattan Beach Pier just after sunset

Manhattan Beach Pier just after sunset

Summary

Soles 4 Souls is planning a big celebration at the end of Rae’s [...] continue reading Rae’s Run across America: final route and celebration

Ice Man Runs Half Marathon Barefoot at 20 below!

Barefoot in the Snow

Barefoot in the Snow

Summary

Wim Hof has trained his body to warm up when he is exposed to extreme cold [...] continue reading Ice Man Runs Half Marathon Barefoot at 20 below!

Mission

Boston Barefoot Running Festival 2012

Pretty simple Helping people walk, run, and live better, more healthfully, more gently, more efficiently, more safely, and more gracefully! Relax, Relax, Relax! Have FUN! Mission

I’ve Got CIVD

Onset of CIVD

Onset of CIVD

Summary

No, it’s not some obscure sexual disease. It’s a human physiological response that allows us, in many [...] continue reading I’ve Got CIVD

200 Pounds Less and $10,000 Richer, Lynwood Man Can Finally ‘Live Life’

Edgar Ortiz - Surf City Half Marathon 2012

Edgar Ortiz – Surf City Half Marathon 2012

Summary

Two years ago, Lynwood resident Edgar Ortiz would never have believed he [...] continue reading 200 Pounds Less and $10,000 Richer, Lynwood Man Can Finally ‘Live Life’

Rae’s Barefoot Run Across America

2012-07-22 Ken Bob runs with Rae - Rae's Run Across America

2012-07-22 Ken Bob runs with Rae – Rae's Run Across America

Summary

Support Rae’s Run Across America (2012) Rae Heim running barefoot (mostly) [...] continue reading Rae’s Barefoot Run Across America