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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Boeing 5K (2012 February 13) Seal Beach CA

What has 12 legs and wears 3 shoes? Ken Bob, Cathy, Herman, Melisa, and Todd (2010 February 8) Boeing 5K Seal Beach CA

What has 12 legs and wears 3 shoes? Ken Bob, Cathy, Herman, Melisa, and Todd (2010 February 8 ) Boeing 5K Seal Beach [...] continue reading Boeing 5K (2012 February 13) Seal Beach CA

Surf City Marathon (2012 February 5) Huntington Beach CA

Kenneth McNeely (AKA Barefoot Kenny) (2012 February 5) Surf City Marathon

KenBobism

If the way you are running wouldn’t be comfortable on most surfaces while barefoot, then the way you are running is probably going [...] continue reading Surf City Marathon (2012 February 5) Huntington Beach CA

Surf City Beach Derby (2011 November 06)

Surf City Beach Derby

Surf City Beach Derby

When

This was a lot of fun running 10 miles on Pacific Coast Highway, a beautiful morning.. then it [...] continue reading Surf City Beach Derby (2011 November 06)

Naked Foot 5K Race (2011 May 21) Santa Barbara CA

Run Naked banner

Run Naked banner

Summary

The Naked Foot 5K Fun Run, Santa Barbara CA

Story

The first run in the 2011 Naked Foot 5K [...] continue reading Naked Foot 5K Race (2011 May 21) Santa Barbara CA

Born to Run Ultra Marathons (2011)

Mauricio Puerto (2011 May 13-15) Born to Run Ultramarathons, Los Olivos CA

Mauricio Puerto (2011 May 13-15) Born to Run Ultramarathons, Los Olivos CA

Summary

Luis Escobar had a wonderful idea, and a beautiful course.It [...] continue reading Born to Run Ultra Marathons (2011)

Kenyan woman wins 2011 World Junior XC title barefoot

Faith Chepngetich Kipyegon won the World Junior Cross Country Championships in Punta Umbria, Spain

Faith Chepngetich Kipyegon won the World Junior Cross Country Championships in Punta Umbria, Spain

Summary

Faith Chepngetich Kipyegon won the World Junior Cross [...] continue reading Kenyan woman wins 2011 World Junior XC title barefoot

Henley Beach Bash 2011

Finish line in sight 2011 March 20 Henley Beach Bash

Finish line in sight 2011 March 20 Henley Beach Bash

Summary

My second year of running in the 4km beach race at Henley.

[...] continue reading Henley Beach Bash 2011

Todd Successfully Finishes 100th Barefoot Marathon!

Todd's starting his 100th marathon

Todd's starting his 100th marathon

Story

Phoenix Rock ‘n’ Roll Marathon was Todd’s 100th Barefoot Marathon on Sunday, January 16 2011!!

[...] continue reading Todd Successfully Finishes 100th Barefoot Marathon!

Augusta Half Marathon report

Augusta Half Marahton

Augusta Half Marahton

Summary

Hello all, I trained up to, and ran the Augusta Half Marathon on Oct 24 2010.

Story

I read [...] continue reading Augusta Half Marathon report

Ride and Stride (2007 June 17) San Diego CA

Jeff Brummitt can help you find your beach house

Jeff Brummitt can help you find your beach house

Summary

My friend Jeffrey Ferris (proprietor of Ferris Wheels Bike Shop in Jamaica Plain [...] continue reading Ride and Stride (2007 June 17) San Diego CA