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	<title>Running Barefoot</title>
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	<description>The Original Barefoot Running website (since 1997)</description>
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		<title>Growing Number of Runners Opt to Run in Bare Feet</title>
		<link>http://barefootrunning.com/?p=3167</link>
		<comments>http://barefootrunning.com/?p=3167#comments</comments>
		<pubDate>Wed, 16 May 2012 18:08:03 +0000</pubDate>
		<dc:creator>Editors</dc:creator>
				<category><![CDATA[Barefoot Running Step by Step]]></category>
		<category><![CDATA[Daniel Lieberman]]></category>
		<category><![CDATA[Huntington Beach]]></category>
		<category><![CDATA[Ken Bob Saxton]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Huntington Beach CA]]></category>
		<category><![CDATA[Robert Forester]]></category>

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		<description><![CDATA[<a href="http://www.voanews.com/content/growing-number-of-runners-opt-to-run-in-bare-feet/666754.html"></a><p class="wp-caption-text">Voice of America</p> Summary <p>President of the Los Angeles Barefoot Runners Society, Ken Bob Saxton believes the cause of joint pain is often [...] continue reading <a href="http://barefootrunning.com/?p=3167">Growing Number of Runners Opt to Run in Bare Feet</a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>8 Pairs of Bare Feet in the Boeing 5K!</title>
		<link>http://barefootrunning.com/?p=3113</link>
		<comments>http://barefootrunning.com/?p=3113#comments</comments>
		<pubDate>Tue, 15 May 2012 00:01:02 +0000</pubDate>
		<dc:creator>Ken Bob Saxton</dc:creator>
				<category><![CDATA[Asphalt]]></category>
		<category><![CDATA[Dave Parsel]]></category>
		<category><![CDATA[Ken Bob Saxton]]></category>
		<category><![CDATA[Race Reports]]></category>

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		<description><![CDATA[<a href="http://barefootrunning.com/wp-content/uploads/2012/05/CIMG0364-crop.jpg"></a><p class="wp-caption-text">Dave Parsel took his Crocs off 1/2 mile into the race, Boeing 5K (2012 May 14) Seal Beach CA</p> Summary <p>Psycho Herman (our [...] continue reading <a href="http://barefootrunning.com/?p=3113">8 Pairs of Bare Feet in the Boeing 5K!</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>International Barefoot Running Day in Huntington Beach CA</title>
		<link>http://barefootrunning.com/?p=2991</link>
		<comments>http://barefootrunning.com/?p=2991#comments</comments>
		<pubDate>Sun, 06 May 2012 15:36:38 +0000</pubDate>
		<dc:creator>Editors</dc:creator>
				<category><![CDATA[Beach sand]]></category>
		<category><![CDATA[Fun Runs]]></category>
		<category><![CDATA[Technique]]></category>

		<guid isPermaLink="false">http://barefootrunning.com/?p=2991</guid>
		<description><![CDATA[<a href="http://barefootrunning.com/wp-content/uploads/2012/05/CIMG5521-Herman-and-Aqua-want-to-run-barefoot-too-crop.jpg"></a><p class="wp-caption-text">Herman and Aqua want to run barefoot too (2012 May 6) IBRD, Huntington Beach CA</p> Summary <p>Nobody showed up for this morning&#8217;s 8am [...] continue reading <a href="http://barefootrunning.com/?p=2991">International Barefoot Running Day in Huntington Beach CA</a>]]></description>
		<wfw:commentRss>http://barefootrunning.com/?feed=rss2&#038;p=2991</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>Born to Run Ultra Marathons (2012)</title>
		<link>http://barefootrunning.com/?p=2918</link>
		<comments>http://barefootrunning.com/?p=2918#comments</comments>
		<pubDate>Sun, 29 Apr 2012 23:48:55 +0000</pubDate>
		<dc:creator>Editors</dc:creator>
				<category><![CDATA[Barefoot Running Step by Step]]></category>
		<category><![CDATA[Book-signing]]></category>
		<category><![CDATA[Born to Run]]></category>
		<category><![CDATA[Ken Bob Saxton]]></category>
		<category><![CDATA[Ultra Marathon]]></category>

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		<description><![CDATA[<a href="http://barefootrunning.com/wp-content/uploads/2012/04/CIMG1669-small.jpg"></a><p class="wp-caption-text">Race orientation with Louis Escobar (2011 May 13-15) Born to Run Ultramarathons, Los Olivos CA</p> Summary <p>Still this is a great course for [...] continue reading <a href="http://barefootrunning.com/?p=2918">Born to Run Ultra Marathons (2012)</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cruel Shoes (1977) Martin</title>
		<link>http://barefootrunning.com/?p=2899</link>
		<comments>http://barefootrunning.com/?p=2899#comments</comments>
		<pubDate>Sun, 29 Apr 2012 23:26:33 +0000</pubDate>
		<dc:creator>Editors</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[<a href="http://barefootrunning.com/wp-content/uploads/2012/04/1998-BloodyShoes.jpg"></a><p class="wp-caption-text">Ken Bob&#39;s bloody shoes after an 18 mile run (1998 May 10)</p> <p>-Steve Martin Penguin Putnam</p> <p>But these were not an ordinary pair [...] continue reading <a href="http://barefootrunning.com/?p=2899">Cruel Shoes (1977) Martin</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Get Your Bare Feet on TV!</title>
		<link>http://barefootrunning.com/?p=2841</link>
		<comments>http://barefootrunning.com/?p=2841#comments</comments>
		<pubDate>Wed, 25 Apr 2012 22:33:26 +0000</pubDate>
		<dc:creator>Editors</dc:creator>
				<category><![CDATA[Barefoot Running Step by Step]]></category>
		<category><![CDATA[Fun Runs]]></category>
		<category><![CDATA[Ken Bob Saxton]]></category>
		<category><![CDATA[Ken Bob’s Regular Runs]]></category>
		<category><![CDATA[Los Angles]]></category>
		<category><![CDATA[Television]]></category>

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		<description><![CDATA[Important Stuff <strong>2012 May 1 Tuesday</strong> 3-4 miles (or less, or more &#8211; we&#8217;re easy) <strong>5:30pm for pre-run interviews on camera</strong> <strong>6pm for fun run</strong> [...] continue reading <a href="http://barefootrunning.com/?p=2841">Get Your Bare Feet on TV!</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Deadly Broken Glass Dilemma</title>
		<link>http://barefootrunning.com/?p=2764</link>
		<comments>http://barefootrunning.com/?p=2764#comments</comments>
		<pubDate>Tue, 24 Apr 2012 00:01:03 +0000</pubDate>
		<dc:creator>Editors</dc:creator>
				<category><![CDATA[Cuts and Abrasions]]></category>
		<category><![CDATA[Ken Bob Saxton]]></category>
		<category><![CDATA[Preston Curtis]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cuts]]></category>
		<category><![CDATA[dangers]]></category>
		<category><![CDATA[glass]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[risks]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://barefootrunning.com/?p=2764</guid>
		<description><![CDATA[<a href="http://barefootrunning.com/wp-content/uploads/2012/04/Deadly-Broken-Glass-Dilema-title-with-broken-glass.jpg"></a><p class="wp-caption-text">Deadly Broken Glass Dilema short video by Ken Bob Saxton</p> finished uploading&#8230; <p>Run away! Run away! The Deadly Broken Glass Dilemma is finished [...] continue reading <a href="http://barefootrunning.com/?p=2764">The Deadly Broken Glass Dilemma</a>]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Running Barefoot Play-Fun-Shop (2012 April 28) San Diego CA</title>
		<link>http://barefootrunning.com/?p=2763</link>
		<comments>http://barefootrunning.com/?p=2763#comments</comments>
		<pubDate>Sun, 22 Apr 2012 01:44:51 +0000</pubDate>
		<dc:creator>Editors</dc:creator>
				<category><![CDATA[Barefoot Running Step by Step]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Ken Bob Saxton]]></category>
		<category><![CDATA[Presentation]]></category>
		<category><![CDATA[Roy M. Wallack]]></category>
		<category><![CDATA[Running Barefoot Play-Fun-Shops]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[Technique]]></category>

		<guid isPermaLink="false">http://barefootrunning.com/?p=2763</guid>
		<description><![CDATA[<a href="http://barefootrunning.com/wp-content/uploads/2012/04/IMG_5108-small.jpg"></a><p class="wp-caption-text">Running Barefoot Play-Fun-Shops (2011 April 17) San Diego, Ca</p> Summary <p>With Ozzie Gontang Barefoot Ken Bob Saxton (and possibly Roy M Wallack)</p> Where [...] continue reading <a href="http://barefootrunning.com/?p=2763">Running Barefoot Play-Fun-Shop (2012 April 28) San Diego CA</a>]]></description>
		<wfw:commentRss>http://barefootrunning.com/?feed=rss2&#038;p=2763</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Boston Barefoot Running Festival (2012 April 14-15) Boston MA</title>
		<link>http://barefootrunning.com/?p=1873</link>
		<comments>http://barefootrunning.com/?p=1873#comments</comments>
		<pubDate>Mon, 16 Apr 2012 16:01:28 +0000</pubDate>
		<dc:creator>Ken Bob Saxton</dc:creator>
				<category><![CDATA[Barefoot Running Step by Step]]></category>
		<category><![CDATA[Daniel Howell]]></category>
		<category><![CDATA[Irene Davis]]></category>
		<category><![CDATA[Ken Bob Saxton]]></category>
		<category><![CDATA[Michael Sandler]]></category>
		<category><![CDATA[Preston Curtis]]></category>
		<category><![CDATA[Race Invites]]></category>
		<category><![CDATA[Roy M. Wallack]]></category>
		<category><![CDATA[Running Barefoot Tours]]></category>
		<category><![CDATA[Boston MA]]></category>

		<guid isPermaLink="false">http://barefootrunning.com/?p=1873</guid>
		<description><![CDATA[<p><a href="http://barefootrunning.com/wp-content/uploads/2012/02/CIMG3489-small.jpg"></a> Summary <p>Presented by New England Barefoot Runners and the Barefoot Runners Society</p> Statistics 2 days of fun and informative events Boston Marathon weekend [...] continue reading <a href="http://barefootrunning.com/?p=1873">Boston Barefoot Running Festival (2012 April 14-15) Boston MA</a>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Ken Bob Saxton @ Suggs Sports Medicine Clinic, Springfield IL</title>
		<link>http://barefootrunning.com/?p=2749</link>
		<comments>http://barefootrunning.com/?p=2749#comments</comments>
		<pubDate>Wed, 11 Apr 2012 13:47:31 +0000</pubDate>
		<dc:creator>Editors</dc:creator>
				<category><![CDATA[Barefoot Running Step by Step]]></category>
		<category><![CDATA[Book-signing]]></category>
		<category><![CDATA[Illinois]]></category>
		<category><![CDATA[Ken Bob Saxton]]></category>
		<category><![CDATA[Presentation]]></category>
		<category><![CDATA[Springfield]]></category>

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		<description><![CDATA[<a href="https://www.memorialmedical.com/Services/SportsCare/"></a><p class="wp-caption-text">Memorial SportsCare</p> <a href="http://barefootrunning.com/wp-content/uploads/2012/04/IMG_0247.jpg"></a><p class="wp-caption-text">Ken Bob Saxton will be the featured speaker at the Suggs Sports Medicine Clinic (2012 August 3 Friday) Springfield [...] continue reading <a href="http://barefootrunning.com/?p=2749">Ken Bob Saxton @ Suggs Sports Medicine Clinic, Springfield IL</a>]]></description>
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		<slash:comments>0</slash:comments>
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