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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Run Barefoot Girl interviews Barefoot Ken Bob – podcast

Run Barefoot Girl

Run Barefoot Girl

Summary

I snagged the legend! Ken Bob Saxton: The Father of Modern Barefoot Running joined me to talk about running form, training, veganism, foot cleaning and much more. Oh, and Buy His Book! You can even get an auto-footed copy of it!

- Caity McCardell “Run Barefoot Girl”

Have a listen

Transcript

this podcast will be transcribed (as soon as Caity, or Ken Bob has time) and posted here

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