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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Los Angeles Marathon (2002 March 3)

Ken Bob passing (not-so) Fast Eddie, LA Marathon 2002 March 3 Los Angeles CA

Ken Bob passing (not-so) Fast Eddie, LA Marathon 2002 March 3 Los Angeles CA

 

Summary

I wasn’t the only barefoot runner this year, a woman, Herlinda Xol finished about an hour and a half in front of me!

Story

 

Lots of fun. Ran with Cathy for a mile, Larry M. for several miles. Walked with Vern for a couple miles ran with Mike for a couple of miles. Found Eddie dawdling at mile 25. Pushed him another mile. Talked Mke into removing his shoes for the finish stretch. Beat Eddie.

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