Ken Bob on a RowBike

Barefoot Row Bike

Ken Bob on a RowBike

Ken Bob on a RowBike

Summary

My friend, Roy, invited me to be his guest at a presentation for a running clinic. But, before the presentation, Roy was going to give a RowBike a test ride, for his newspaper column. So, he invited me to give the RowBike a test ride, too…

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By the way, this is truly a “barefoot friendly” bike – just be sure not to put your feet down on the road, until you’ve slowed down!

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