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Always Remember…
- Running Barefoot should be comfortable (on almost any terrain)
- Running Barefoot should be easy
- Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.
Barefoot Running Step by Step (2011)
Ken Bob speaking at your next event
Boston Barefoot Running Festival
The Barefoot Runners Society
The Naked Foot 5K run series
Barefoot Running Step by Step (2011)
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Alamitos Bay 10K (1998 March 8)
By, Ken Bob Saxton, 1998 March 8th
more (119 total) posts by Ken Bob Saxton
Ken Bob is the founder of the original Running Barefoot website (1997) and lives in Huntington Beach CA
Permanent link to this page: http://barefootrunning.com/?p=1493
 Ken Bob, 2nd in age division, Alamitos Bay 10K
Story
Finished 2nd in my age division several minutes behind fellow A Snail’s Pace Running Club elite runner, Dave Parsel (who often trains barefoot).
Statistics
- Bib = 172
- 10.00 Kilometer
- 00:38:25 (official time) Personal Record
- 1 Barefoot 10.00 Kilometer races from 1998 to 1998/03/08
- 3 Barefoot races (any distance) from 1998 to 1998/03/08
- My Distance=10.00 Kilometer
- My time: 00:38:25
- Barefoot
- Age division (age = 42) : 2
- surface (0-10): 8
- hills (0-10): 1
- Description: asphalt
- Location: Alamitos Bay Marina
- City: Long Beach
- State: California
Gallery
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Ken Bob 2nd in age division, only about 6 minutes behind Dave Parsel,1st in age division
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medal, 2nd in age division, Alamitos Bay 10K
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Ken Bob, 2nd in age division, Alamitos Bay 10K
Related posts:
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Barefoot Running Step by Step
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Barefoot Running Step by Step (2011)
Ken Bob speaking at your next event
Amazon.com Follow these links to Amazon, and anything you buy during that session will help support the Original Running Barefoot website
Barefoot Running Step by Step (2011)
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