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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Laguna Beach Classic Trail (1998 May 3) Laguna Beach CA

2nd Place Age Division, Laguna Beach Classic Trail (1998 May 3) Laguna Beach CA

2nd Place Age Division, Laguna Beach Classic Trail (1998 May 3) Laguna Beach CA

Summary

Run that way, down this road at the bottom of the canyon. When you get to the trail on the right, turn. Run up the side of the canyon for nearly 3 miles, then turn around and come back.

Statistics

  • 10.00 Kilometer
  • 00:46:53 (official time)
  • 2 Barefoot 10.00 Kilometer races from 1998 to 1998/05/03
  • 7 Barefoot races (any distance) from 1998 to 1998/05/03
  • My Distance=10.00 Kilometer
  • My time: 00:46:53
  • Barefoot
  • surface (0-10): 5
  • hills (0-10): 8
  • Description: asphalt, dirt, gravel
  • Location: Sawdust Festival
  • City: Laguna Beach
  • State: California
  • steep hills, gravelly service roads

 

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